Best Saunas near me in Santa Ana Poniente, Mexico City
Venues offering Saunas in Santa Ana Poniente, Mexico City See map
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Verci Spa
Amado Nervo II, Santa Ana Poniente, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 2127 3434+52 55 2127 3434Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Spa Cosmetología Natural
C. Agujas 684, El Vergel, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5498 9923+52 55 5498 9923Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Brother's Gym
Tecnicos Y Manuales & Editores, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 5443 0669+52 55 5443 0669Call to book
Spa gadyx
Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5693 2466+52 55 5693 2466Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Moksha Di Spa
Calle 11 12, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 3056 7307+52 55 3056 7307Call to bookSauna
Spa Package
Belleza Permanente Antenas
PB, Parque Las Antenas, Av. Canal de Garay 3278-Local 52, La Esperanza, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 5266 1440+52 55 5266 1440Call to bookSauna
Spa Package
Clínica de Belleza Flor
Hortencia Mz. 42-Lt. 31, Los Ángeles, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 5612 0165+52 55 5612 0165Call to bookSauna
Body Wrap
Body Scrub
Spa Package
centro de belleza MM
Av. Tlahuac 1837, San Lorenzo Tezonco, Iztapalapa, 09790 Ciudad de México, CDMX, Mexico
+52 55 1573 9367+52 55 1573 9367Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Serenik
AV. LAS TORRES, San Antonio ESQ, San Antonio, Iztapalapa, 09900 Ciudad de México, CDMX, Mexico
+52 55 6342 8483+52 55 6342 8483Call to bookSauna
Spa Package
Body Scrub
Spa Belleza Dermskin
Porfirio Díaz 18, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico
+52 56 1771 3140+52 56 1771 3140Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Masajes y Belleza México-Delfi
Las Moras, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico
+52 55 3781 6633+52 55 3781 6633Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Chinese Massage
Cazadora Spa
Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 2889 6896+52 55 2889 6896Call to bookSwedish Massage
Lymphatic Drainage Massage
Thai Massage
Couples Massage
Liebelle Boutique Estetica y Spa
Mateo saldaña 54A, San Lorenzo, Iztapalapa, 09900 Iztapalapa, CDMX, Mexico
+52 55 6795 0156+52 55 6795 0156Call to bookMicrodermabrasion
Facial
Facial Extractions
Men's Facial
Arumi Spa
Quetzalcoatl lt 61 mz 139 colonia tenorios CP 09680, Tenorios, Iztapalapa, 09680 Ciudad de México, CDMX, Mexico
+52 55 9108 0241+52 55 9108 0241Call to bookSauna
Spa Package
Spa Kai-zen
Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 3771 6001+52 55 3771 6001Call to bookSauna
Spa Package
Infrared Sauna
Issis Spa
Gallo de Oro 414, La Nopalera, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 6554 1764+52 55 6554 1764Call to bookSauna
Spa Package
Body Scrub
SPA Belleza Natural
Violeta, Col, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 3974 0990+52 55 3974 0990Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Spa nueva Imagen
Av San Lorenzo s/n, Cerro de la Estrella, Iztapalapa, 09860 Iztapalapa, CDMX, Mexico
+52 55 5426 3388+52 55 5426 3388Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Dalia Spa Belleza Integral
13400, Ojo de Agua, Tláhuac, 13400 Ciudad de México, CDMX, Mexico
+52 56 2112 6363+52 56 2112 6363Call to bookSauna
Spa Package
ConSentirme Spa and Beauty Nails.
Reforma Deportiva, Consejo Agrarista Mexicano, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico
+52 56 1687 5214+52 56 1687 5214Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Spa Renacer
Sebastián Lerdo de Tejada, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico
+52 55 2738 3042+52 55 2738 3042Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Serendipia spa
Bodas de Figaro 271, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 6148 9042+52 55 6148 9042Call to bookSauna
Spa Package
Spa y Temazcal LunaSol
Jesús González Ortega 109-Int 5, Ojo de Agua, Tláhuac, 13450 Ciudad de México, CDMX, Mexico
+52 55 3999 7146+52 55 3999 7146Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
JESPACIO
Av. Canal de Garay MZ 57-LT 6, José López Portillo, Iztapalapa, 09920 Ciudad de México, CDMX, Mexico
+52 55 7960 7380+52 55 7960 7380Call to bookSauna
Spa Package
Body Wrap
Lefranm Spa
Av. Tlahuac 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
GYM NEW YORK
Jdn. de los Pensamientos 49, Jardines de San Lorenzo Tezonco, Iztapalapa, 09940 Ciudad de México, CDMX, Mexico
+52 55 5845 6917+52 55 5845 6917Call to book
BelCorpo Iztapalapa
Garay Palmillas 20, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Spa Package
Body Scrub
Casa Gavia Spa Boutique
Av. Tlahuac 4, Los Olivos, Tláhuac, 13210 Ciudad de México, CDMX, Mexico
+52 55 5162 9954+52 55 5162 9954Call to bookSauna
Body Scrub
Spa Package
Spa bamboo
Av. La turba mz.376 lt.9 La, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 55 2889 9924+52 55 2889 9924Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
The Day Spa
En Plaza Comercial Estrella, Av. 11 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273+52 55 5426 4273Call to bookSkin Tightening
Touch me Spa
Calle Acción Soc. 12, Tulyehualco Canal de Garay, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 9011 3115+52 55 9011 3115Call to bookSauna
Body Scrub
Spa Package
Gym Quetzal
09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 7497 0503+52 55 7497 0503Call to bookKorpo Evoluzione Tláhuac
Cedro, El Molino Tezonco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 9282 6578+52 55 9282 6578Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$380 and MX$580.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Santa Ana Poniente with Fresha
We've made it easy to find the best spas in Santa Ana Poniente. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Santa Ana Poniente area. Plus salons and clinics in Santa Ana Poniente have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Santa Ana Poniente.
So when it’s time for your next spa treatment in Santa Ana Poniente, Mexico, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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