Best Saunas Near Me in México Oriente, Merida
Venues offering Saunas in México Oriente, Merida See map
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MAYA SPA MERIDA YUCATAN
Calle 18A 154, Prado Nte., 97139 Mérida, Yuc., Mexico
+52 999 225 2135+52 999 225 2135Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Lymphatic Drainage Massage
Boho Spa Center Norte
Calle 24 271 x 79 y 33, Montes de Amé, 97115 Mérida, Yuc., Mexico
+52 999 941 6029+52 999 941 6029Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Boho Spa Centro
C. 57 514, Parque Santa Lucia, Centro, 97000 Ejido del Centro, Yuc., Mexico
+52 999 429 4685+52 999 429 4685Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Bleu Spa & Salon
C. 1H 97, México Nte., 97128 Mérida, Yuc., Mexico
+52 999 944 4152+52 999 944 4152Call to bookSauna
Body Scrub
Spa Package
Enspa salón
CALLE 22, Punto 22 273-local 2, entre 22 Y 27, Monterreal, 97133 Mérida, Yuc., Mexico
+52 999 134 3660+52 999 134 3660Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Jahveh Style Spa
97156 los reyes 44 num 561 x 42 y 44, Los Reyes, 97156 Mérida, Yuc., Mexico
+52 999 107 3328+52 999 107 3328Call to bookSauna
Infrared Sauna
Zen Balance SPA
C. 1H 261-por 36 y 38, Campestre, 97120 Mérida, Yuc., Mexico
+52 999 921 1119+52 999 921 1119Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Colonial Spa Masajes Mérida
Calle 70 x 55A #474k esquina centro, Barrio de Santiago, Santiago, 97000 Mérida, Yuc., Mexico
+52 999 610 6426+52 999 610 6426Call to bookSauna
Infrared Sauna
Bya Spa Center
C. 25 entre 28a y 30, Chuburná de Hidalgo, 97205 Mérida, Yuc., Mexico
+52 999 177 0029+52 999 177 0029Call to bookSauna
Infrared Sauna
Clinica y Spa Le Reve
Calle 5. 126B x 8 y 10, Fracc. Montecristo, 97133 Mérida, Yuc., Mexico
+52 999 142 8413+52 999 142 8413Call to bookSauna
Infrared Sauna
Spa Package
Sports World
C. 54 369-Local 8, Benito Juárez Nte., 97119 Mérida, Yuc., Mexico
+52 999 406 9152+52 999 406 9152Call to book
Pura Spa
43 no 299b, San Ramón Nte, 97117 Mérida, Yuc., Mexico
+52 999 191 0891+52 999 191 0891Call to bookSauna
Body Scrub
Spa Package
M&E Spa
Avenida 20 No. 37D entre 1D y 1E, México Nte., 97128 Mérida, Yuc., Mexico
+52 999 969 9660+52 999 969 9660Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in México Oriente with Fresha
Top-rated spas in México Oriente: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We can show you where it's at in México Oriente. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around México Oriente as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in México Oriente, Mexico. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment booking app every week, nobody does beauty, hair and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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