Best Deep Tissue Massages Near Me in Merida
Venues offering Deep Tissue Massages in Merida See map
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Adán Cetina Massage Services
C. 42 445a, Jesús Carranza, 97109 Mérida, Yuc., Mexico
+52 999 356 8465+52 999 356 8465Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Couples Massage
Boho Spa Center Norte
Calle 24 271 x 79 y 33, Montes de Amé, 97115 Mérida, Yuc., Mexico
+52 999 941 6029+52 999 941 6029Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Itzá Massage
Calle 52 430, entre 43, Centro, 97000 Mérida, Yuc., Mexico
+52 999 172 7336+52 999 172 7336Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Masajes Merida
55a #360 entre 54 y 56, Francisco de montejo, Francisco de Montejo, 97203 Mérida, Yuc., Mexico
+52 999 243 0735+52 999 243 0735Call to bookInfrared Sauna
Sauna
Spa Package
Masajes Terapéuticos Leocs SPA
Av. 55 No 1009, Fraccionamiento Las Américas, 97302 Mérida, Yuc., Mexico
+52 999 955 9584+52 999 955 9584Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Back Massage
Boho Spa Centro
C. 57 514, Parque Santa Lucia, Centro, 97000 Ejido del Centro, Yuc., Mexico
+52 999 429 4685+52 999 429 4685Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bleu Spa & Salon
C. 1H 97, México Nte., 97128 Mérida, Yuc., Mexico
+52 999 944 4152+52 999 944 4152Call to bookBody Scrub
Sauna
Spa Package
Masajes MID
Calle 21 100L-por 16 y 18, Los Arcos, 97138 Mérida, Yuc., Mexico
+52 999 109 3502+52 999 109 3502Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Full Body Massage
Boho Spa Calle 60
C. 60 367, entre 39 y 41, Centro, 97000 Mérida, Yuc., Mexico
+52 999 724 9314+52 999 724 9314Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Zen Balance SPA
C. 1H 261-por 36 y 38, Campestre, 97120 Mérida, Yuc., Mexico
+52 999 921 1119+52 999 921 1119Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fisiomer City
Plaza Ateneum, C. 27 Manzana y 32 Local 9 Planta Baja, entre 30, Montebello, 97113 Mérida, Yuc., Mexico
+52 999 160 9388+52 999 160 9388Call to bookPhysiotherapy
Dry Needling
Shanti Tienda y Centro de Yoga
CALLE 60 NORTE POR 29 No. 282, Buenavista, 97127 Mérida, Yuc., Mexico
+52 999 267 9716+52 999 267 9716Call to bookSpa Package
Sanar
C. 59 561, Parque Santiago, Centro, 97000 Mérida, Yuc., Mexico
+52 999 549 2543+52 999 549 2543Call to bookDeep Tissue Massage
Back Massage
Reflexology
Relaxing Massage
Urban massage MID
C. 42 445a, Ferrocarrileros, 97109 Mérida, Yuc., Mexico
+52 999 398 0501+52 999 398 0501Call to bookQuiromérida
Calle 58 744D x 103 y 105, 744D x, C. 58 744, Dolores Otero, 97270 Mérida, Yuc., Mexico
+52 999 511 3266+52 999 511 3266Call to bookQUIROPRACTICO JHONATAN CHAN EN MERIDA YUCATAN
97000, Prado Nte., 97139 Mérida, Yuc., Mexico
+52 999 225 2135+52 999 225 2135Call to bookChiropractic
SENSI QUINTERO | MYOFASCIAL DEEP TISSUE MASSAGE | MERIDA YUCATAN
C. 40 498B, Centro, 97000 Mérida, Yuc., Mexico
+52 984 152 7266+52 984 152 7266Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Acupressure
The essence Spa by Edgar Guerrero
C. 49 285, Cordemex, 97110 Mérida, Yuc., Mexico
+52 999 384 2096+52 999 384 2096Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Foot Massage
Kalaan Ook - Podólogo y Masajes Terapéuticos
Calle 69, entre 66 y 68a, Fracc. Royal del Parque Frente a, Fracc. Campocielo, 97302 Mérida, Yuc., Mexico
+52 999 929 2336+52 999 929 2336Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Foot Massage
Miorrelajante Centro de Relajación Muscular, Quiropráctica y Fisioterapia
C. 38 292, San Pedro Uxmal, 97203 Mérida, Yuc., Mexico
+52 999 901 7640+52 999 901 7640Call to bookMasajes, Faciales y Spa para Caballeros
C. 57 1001-Por 120 y 122, Fraccionamiento Las Américas, 97302 Mérida, Yuc., Mexico
+52 999 154 5486+52 999 154 5486Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Arathi
calle 17A x 24 casa 120 Privada Las Flores, Chuburná de Hidalgo, 97205 Mérida, Yuc., Mexico
+52 984 278 9241+52 984 278 9241Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Cupping Therapy
Vicky Cocom Spa
C. 13 #557, Maya, 97134 Mérida, Yuc., Mexico
+52 999 257 1627+52 999 257 1627Call to bookTotal Balance Mérida
Quiropracticos Fisioterapia Balance Total, Av. Colón 506 J-Local 5, Centro, 97000 Mérida, Yuc., Mexico
+52 999 569 1180+52 999 569 1180Call to bookDry Needling
Chiropractic
Samskara-Om ️
C. 25B 340, Vergel IV, 97173 Mérida, Yuc., Mexico
+52 999 162 1626+52 999 162 1626Call to bookMAYA SPA MERIDA YUCATAN
Calle 18A 154, Prado Nte., 97139 Mérida, Yuc., Mexico
+52 999 225 2135+52 999 225 2135Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Casa Thai Foot Massage
Av. del Rogers Hall 162, Campestre, 97127 Mérida, Yuc., Mexico
+52 999 184 1184+52 999 184 1184Call to bookBody Scrub
Model Art Spa
C. 53-B 286, Francisco de Montejo, 97203 Mérida, Yuc., Mexico
+52 999 565 3291+52 999 565 3291Call to bookSauna
MANOS MAGICAS SPA
Calle 17 num 75 DEP 28 Frac Alameda kanasin, 97370 Mérida, Yuc., Mexico
+52 999 569 1174+52 999 569 1174Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Merida with Fresha
Booking your next massage appointment in Merida with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Your VIP experience with Fresha awaits. So consider this your official invitation for an unrivalled treatment. You're on the guestlist. Whether you’re the legend of Fraccionamiento Las Américas, a big name in Dolores Otero or the breakout star of Merida, we'll make sure you're feeling fresh. Whatever you need to be your best self.
Fresha is unrivalled when it comes to all things hair, nails and spa in Mexico. We care about your next appointment in Merida as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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