Infrared Sauna Merida

Best Infrared Saunas near me in Merida

Venues offering Infrared Saunas in Merida See map

Infrared SaunaFoot Spa Spa Treatments Body Scrub Sauna Body Wrap

Call to book

Boho Spa Center Norte

Calle 24 271 x 79 y 33, Montes de Amé, 97115 Mérida, Yuc., Mexico

+52 999 941 6029 +52 999 941 6029 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Wrap

Masajes Merida

55a #360 entre 54 y 56, Francisco de montejo, Francisco de Montejo, 97203 Mérida, Yuc., Mexico

+52 999 243 0735 +52 999 243 0735 Call to book

Infrared Sauna

Sauna

Spa Treatments

Boho Spa Centro

C. 57 514, Parque Santa Lucia, Centro, 97000 Ejido del Centro, Yuc., Mexico

+52 999 429 4685 +52 999 429 4685 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Boho Spa Calle 60

C. 60 367, entre 39 y 41, Centro, 97000 Mérida, Yuc., Mexico

+52 999 724 9314 +52 999 724 9314 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Body Wrap

Jahveh Style Spa

97156 los reyes 44 num 561 x 42 y 44, Los Reyes, 97156 Mérida, Yuc., Mexico

+52 999 107 3328 +52 999 107 3328 Call to book

Infrared Sauna

Sauna

Hacienda Xcanatun

Hacienda Xcantun by Angsana, Carr. Mérida - Progreso 12, 97210 Mérida, Yuc., Mexico

+52 999 930 2140 +52 999 930 2140 Call to book

Infrared Sauna

Sauna

Spa Treatments

Zen Balance SPA

C. 1H 261-por 36 y 38, Campestre, 97120 Mérida, Yuc., Mexico

+52 999 921 1119 +52 999 921 1119 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Yume Spa Merida

Calle 27a #955 Lote 17 114 y 116 Paraiso, V, 97314 Caucel, Yuc., Mexico

+52 999 191 2551 +52 999 191 2551 Call to book

Infrared Sauna

Sauna

Statera Spa

C. 20 200D, entre 17 y 19, García Ginerés, 97070 Mérida, Yuc., Mexico

+52 999 157 5444 +52 999 157 5444 Call to book

Infrared Sauna

Spa Treatments

Colonial Spa Masajes Mérida

Calle 70 x 55A #474k esquina centro, Barrio de Santiago, Santiago, 97000 Mérida, Yuc., Mexico

+52 999 610 6426 +52 999 610 6426 Call to book

Infrared Sauna

Sauna

Bya Spa Center

C. 25 entre 28a y 30, Chuburná de Hidalgo, 97205 Mérida, Yuc., Mexico

+52 999 177 0029 +52 999 177 0029 Call to book

Infrared Sauna

Sauna

MAHINA SPA MERIDA

C. 57 1001, entre 120 y 122, Fraccionamiento Las Américas, II, 97302 Mérida, Yuc., Mexico

+52 999 563 3343 +52 999 563 3343 Call to book

Infrared Sauna

Sauna

Spa Treatments

Clinica y Spa Le Reve

Calle 5. 126B x 8 y 10, Fracc. Montecristo, 97133 Mérida, Yuc., Mexico

+52 999 142 8413 +52 999 142 8413 Call to book

Infrared Sauna

Sauna

Spa Treatments

MAYA SPA MERIDA YUCATAN

Calle 18A 154, Prado Nte., 97139 Mérida, Yuc., Mexico

+52 999 225 2135 +52 999 225 2135 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Xaman

Av. Cámara de Comercio 317A, Benito Juárez Nte., 97190 Mérida, Yuc., Mexico

+52 999 273 6290 +52 999 273 6290 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Kiool Spa Holístico Mérida

Calle 53 por 62 y 64 #512D, Parque Santa Lucia, Centro, 97000 Mérida, Yuc., Mexico

+52 999 216 0874 +52 999 216 0874 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Merida with Fresha

Top-rated spas in Merida: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

There are so many great spa places to try out in Merida. If you're keeping it sleek in Francisco de Montejo or going all out in Barrio de Santiago, Fresha has just the place for you. And we've got the goods. Businesses nearby have high average ratings, so things are looking tip top. You might even want to consider one of the five-star businesses in and around your area for something extra special. Browse Fresha to discover a hidden gem near you.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking app. There's no better place than Fresha to look for your next spa treatment in Merida. With the best spa therapists in Mexico, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

Also Available in Merida

Nail Salons Eyebrows & Lashes Beauty Salons Waxing Salons Hair Salons Medspas Massages Barbers Physical Therapy Fitness & Recovery Spas & Saunas Tattooing & Piercing Tanning Studios

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app

Browse Cities