Best Infrared Saunas Near Me in Juarez
Venues offering Infrared Saunas in Juarez See map
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Vita Santi Spa
C. Tlaxcala 2746, Margaritas, 32309 Juárez, Chih., Mexico
+52 656 611 0596+52 656 611 0596Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Spa Cd Juárez - Purific Spa Resort | Suc. Pradera
Rancho Aguacaliente 7220 NTE, Fracc, Pradera Dorada, 32500 Cd Juárez, Chih., Mexico
+52 656 747 5742+52 656 747 5742Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Spa Cd Juárez - Purific Spa Resort | Suc. Las Misiones
Blvd. Teófilo Borunda 8681-#71, Bosques del Sol, México, Planta Alta, Plaza Las Misiones, 32663 Cd Juárez, Chih., Mexico
+52 656 747 5742+52 656 747 5742Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Plan b Spa Sauna y Baños
Chimalpopocatl 7152, Del Real, 32660 Cd Juárez, Chih., Mexico
+52 656 354 8843+52 656 354 8843Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Reduce Nutrición Day
Av. A. J. Bermúdez 770, Bermúdez, 32470 Juárez, Chih., Mexico
+52 656 742 5291+52 656 742 5291Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
VELVET Skin & Body SPA
De La Lluvia 7378, Fuentes del Valle, 32500 Cd Juárez, Chih., Mexico
+52 656 658 4760+52 656 658 4760Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Relax Masoterapia
Av. de Las Americas 678, Zona Pronaf Condominio La Plata, 32315 Cd Juárez, Chih., Mexico
+52 656 348 8255+52 656 348 8255Call to bookFull Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Zen Spa
C. Valle del Sol 1960-Local 3, Plaza Cantera, Zuvi, 32546 Juárez, Chih., Mexico
+52 656 208 7687+52 656 208 7687Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Girasol Spa
C. Valle del Sol 1128, 32310 Juárez, Chih., Mexico
+52 656 857 9210+52 656 857 9210Call to bookInfrared Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Juarez spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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