Best Infrared Saunas Near Me in Benito Juarez
Venues offering Infrared Saunas in Benito Juarez See map
Call to book
CUBAN RED SPA
Sm 30 mza 7 lote 1 edificio Gemma departamento 302 conjunto habitacional, Av. Cobá Supermanzana 30, 77509 Cancún, Q.R., Mexico
+52 998 404 4532+52 998 404 4532Call to bookInfrared Sauna
Body Scrub
Sauna
Los Colibríes Mayan Jungle Spa
Carretera, Quintana Roo Puerto Morelos - Leona Vicario Km. 15, 77580 Puerto Morelos, Q.R., Mexico
+52 998 105 2016+52 998 105 2016Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Jungle Spa
Villa Morelos I, Zona Urbana, 77580 Puerto Morelos, Quintana Roo, Mexico
+52 998 180 5424+52 998 180 5424Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Spa Mary Cancún
C. Erizo 2-27, 77508 Cancún, Q.R., Mexico
+52 998 896 2605+52 998 896 2605Call to bookInfrared Sauna
Sauna
Spa Package
Staygold Spa
Niños Héroes 24A M 301 SM 307, Bonfil, Campestre Lol-be, 77560 Cancún, Q.R., Mexico
+52 998 456 5864+52 998 456 5864Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Benito Juarez with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Benito Juarez.
Mexico's top spa therapists are ready to book with Fresha. And you'll find them across Benito Juarez at spas near you. From Puerto Cancún to Cancún, your next spa treatment could be just around the corner. We know that only the best is good enough. No need to take our word for it. The customers booking through our site have sorted that. You can read over 2 million of their authentic reviews on Fresha. And we've got just what you're looking for. Let us match you with your new favourite today.
So grab your next appointment in Benito Juarez, Mexico. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
Also Available in Benito Juarez
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
