Best Infrared Saunas near me in Aguascalientes
Venues offering Infrared Saunas in Aguascalientes See map
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VITA SPA | Aguascalientes Mexico
Carretera a la cantera km8 Hacienda El Molino, 20371 Aguascalientes, Ags., Mexico
+52 449 212 3930+52 449 212 3930Call to bookInfrared Sauna
Sauna
Spa Package
Spa Premium
Sierra Madre Oriental 201A, Los Bosques, 20120 Aguascalientes, Ags., Mexico
+52 449 897 6066+52 449 897 6066Call to bookInfrared Sauna
Sauna
Spa Package
BANANA MiiNK
Prol. Gral. Ignacio Zaragoza 815-interior 18, Valle de las Trojes, 20115 Aguascalientes, Ags., Mexico
+52 449 251 6644+52 449 251 6644Call to bookInfrared Sauna
YÓLOTLI. RANCHO SAN JOSÉ
Arandas 441, La Soledad, 20326 Aguascalientes, Ags., Mexico
+52 449 138 1099+52 449 138 1099Call to bookInfrared Sauna
Holistic Zone & Spa
Sierra Fría 501, Bosques del Prado Nte., 20127 Aguascalientes, Ags., Mexico
+52 449 929 8589+52 449 929 8589Call to bookInfrared Sauna
Body Scrub
Spa Package
Spags SPA
La Mora #446, Col del Carmen, 20059 Aguascalientes, Ags., Mexico
+52 449 916 6746+52 449 916 6746Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Aguascalientes with Fresha
Make Fresha the first stop for your next spa treatment booking in Aguascalientes. We've listed all the top spas in Aguascalientes, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We're ready to rave about our spa therapists in Aguascalientes. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and nails businesses using our free program, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Aguascalientes, Mexico, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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