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Sauna Naxos

Best Saunas near me in Naxos, Rural Sicily

Venues offering Saunas in Naxos, Rural Sicily See map

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Spa & Sauna image for Sporting Beauty Center

Sporting Beauty Center

Via Schisò, 8, 98035 Giardini Naxos ME, Italy

+39 348 662 6780+39 348 662 6780Call to book

Sauna

Spa & Sauna image for Trilogy SPA

Trilogy SPA

Via dei sei mulini, c/da Sirina, 98035 Giardini Naxos ME, Italy

+39 0942 52064+39 0942 52064Call to book

Sauna

Spa & Sauna image for Castello San Marco hotel & spa

Castello San Marco hotel & spa

Via S. Marco, 40, 95011 Calatabiano CT, Italy

+39 095 641181+39 095 641181Call to book

Sauna

Spa Package

Spa & Sauna image for Fusion SPA - Luxury Spa Taormina

Fusion SPA - Luxury Spa Taormina

Via Circonvallazione, 11, 98039 Taormina ME, Italy

+39 342 641 0490+39 342 641 0490Call to book

Sauna

Body Wrap

Massage image for SPIRITUAL SUN DI CANOVESE GIULIANO - Massaggio, Shirodhara, Ayurveda, Trattamento e Attrezzatura

SPIRITUAL SUN DI CANOVESE GIULIANO - Massaggio, Shirodhara, Ayurveda, Trattamento e Attrezzatura

Via Nazionale, 105, 98039 Taormina ME, Italy

+39 339 407 6677+39 339 407 6677Call to book

Full Body Massage

Relaxing Massage

Deep Tissue Massage

Thai Massage

Spa & Sauna image for Taormina Palace Hotel

Taormina Palace Hotel

Viale S. Pancrazio, 56, 98039 Taormina ME, Italy

+39 0942 625557+39 0942 625557Call to book

Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Naxos, Italy. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment scheduler every week, nobody does beauty, hair and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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Nearby Saunas

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