Best Saunas near me in Andrate-Molinetto, Rural Lombardy
Venues offering Saunas in Andrate-Molinetto, Rural Lombardy See map
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Centro Benessere Serenità
Via Andrate Vecchia, 1, 22073 Andrate CO, Italy
+39 031 547 8928+39 031 547 8928Call to bookFacial
Facial Extractions

Luisa Charme - Acconciatura Estetica - Parrucchiere Unisex
Via Mascherpa Luigi, 2, 22100 Albate CO, Italy
+39 031 612 5625+39 031 612 5625Call to bookMakeup Service
Men's Facial
Facial Extractions
Facial

20Hours Gyms - Club Cantu
Via Torino, 25, 22063 Cantù CO, Italy
+39 333 654 4732+39 333 654 4732Call to book
Olympus Avant CR
Via dell’ Artigianato, 41, 22070 Cassina Rizzardi CO, Italy
+39 031 921454+39 031 921454Call to book
Benexere 360
Via Strada Statale 31 Dei Giovi, 22070 Vertemate Con Minoprio CO, Italy
+39 031 901443+39 031 901443Call to bookThreading

A Rete Sport Club. Tennis Fitness SPA
Via del Bosco, 45, 22070 Guanzate CO, Italy
+39 329 803 4526+39 329 803 4526Call to book
Bellezza e Benessere di Galimberti Eleonora
Via Roma, 36, 22070 Grandate CO, Italy
+39 334 196 6561+39 334 196 6561Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €45 and €45.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Andrate-Molinetto with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Andrate-Molinetto. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We know you lot in Andrate-Molinetto are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour to 1 hour. Search Fresha for steam and sauna therapy in Andrate-Molinetto, and book from just €45.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling tool for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Andrate-Molinetto, or in Italy. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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