Best Saunas near me in La Storta, Rome
Venues offering Saunas in La Storta, Rome See map
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Centro Sportivo Olgiata 20.12 Sport Club
Via Guido Cantini, 4, 00123 Roma RM, Italy
+39 06 3088 8596+39 06 3088 8596Call to bookMicrodermabrasion
Acne Facial
Facial
AQuaZEN PrivateSPA&SUITE ROMA
Via della Giustiniana, 00189 Roma RM, Italy
+39 351 829 9556+39 351 829 9556Call to bookSauna
Infrared Sauna
Spa Package
Sunflower | Centro estetico solarium (Cassia Giustiniana)
Via Trionfale, 14061, 00135 Roma RM, Italy
+39 06 3036 0075+39 06 3036 0075Call to bookMen's Facial
Facial Extractions
Dermaplaning
Facial
Sunny Side Olgiata
Via De Sica Vittorio, 60, 00123 Roma RM, Italy
+39 06 9437 9259+39 06 9437 9259Call to bookManicure
Gel Nails
Nail Art
Pedicure
Veio Residence Resort
Via della Giustiniana, 906, 00189 Roma RM, Italy
+39 06 3036 1782+39 06 3036 1782Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
I Fans Della Bellezza Parrucchieri
Via Cassia, 1778/i, 00123 Roma RM, Italy
+39 06 3089 2694+39 06 3089 2694Call to bookMicrodermabrasion
Makeup Service
Facial
Ondabeauty Center
Via degli Olmetti, 41/b, 00060 Formello RM, Italy
+39 331 878 3008+39 331 878 3008Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Mira Insula holistic wellness
Via di Santa Cornelia, 9, 00060 Formello RM, Italy
+39 06 8893 8720+39 06 8893 8720Call to bookFacial
Esteticamente Olgiata
Via Cassia, 2008, 00123 Olgiata RM, Italy
+39 06 3088 9420+39 06 3088 9420Call to bookFacial
Acne Facial
Makeup Service
Men's Facial
Natural Harmony Beauty Center
Via Giuseppe Belardinelli, 37, 00123 Roma RM, Italy
+39 06 3089 1848+39 06 3089 1848Call to bookMakeup Service
Facial Extractions
Facial
BELLEZZA IN MOVIMENTO
Via degli Olmetti, 44/SCALA B secondo piano, 00060 Formello RM, Italy
+39 327 652 7561+39 327 652 7561Call to bookFacial
Makeup Service
Dermaplaning
Acne Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €20 and €20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Storta with Fresha
Look no further than Fresha for your next spa treatment in La Storta. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your La Storta spa therapist, based on recommendations from other Fresha customers.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in La Storta.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free program to make people feel fabulous across 120 countries. Get yourself a piece of the action in La Storta, Italy. No matter where you are in the world, find an appointment nearby with Fresha.
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