Sauna Formello

Best Saunas near me in Formello, Rome

Venues offering Saunas in Formello, Rome See map

SaunaBody Wrap Body Scrub Spa Treatments

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Ondabeauty Center

Via degli Olmetti, 41/b, 00060 Formello RM, Italy

+39 331 878 3008 +39 331 878 3008 Call to book

Threading

Makeup Service

Facial

Dermaplaning

Mira Insula holistic wellness

Via di Santa Cornelia, 9, 00060 Formello RM, Italy

+39 06 8893 8720 +39 06 8893 8720 Call to book

Body Sculpting

Cellulite Treatment

Facial

Agostinelli & Co. - Centro bellezza

Piazza Donato Palmieri, 2, 00060 Formello RM, Italy

+39 06 908 8417 +39 06 908 8417 Call to book

Facial

Makeup Service

La Perla Nera Centro Benessere &SPA

Viale Umberto I, 13, 00060 Formello RM, Italy

+39 06 908 8008 +39 06 908 8008 Call to book

Dermaplaning

Cellulite Treatment

Eyebrow Threading

Microdermabrasion

BELLEZZA IN MOVIMENTO

Via degli Olmetti, 44/SCALA B secondo piano, 00060 Formello RM, Italy

+39 327 652 7561 +39 327 652 7561 Call to book

Body Sculpting

Men's Facial

Facial Extractions

Eyebrow Threading

Centro Sportivo Olgiata 20.12 Sport Club

Via Guido Cantini, 4, 00123 Roma RM, Italy

+39 06 3088 8596 +39 06 3088 8596 Call to book

Acne Facial

Cellulite Treatment

Facial

Microdermabrasion

Esteticamente Olgiata

Via Cassia, 2008, 00123 Olgiata RM, Italy

+39 06 3088 9420 +39 06 3088 9420 Call to book

Cellulite Treatment

Facial Extractions

Makeup Service

Facial

Sunny Side Olgiata

Via De Sica Vittorio, 60, 00123 Roma RM, Italy

+39 06 9437 9259 +39 06 9437 9259 Call to book

Manicure

Nail Polish

Nail Extensions

Manicure and Pedicure

Olgiata Sport Lab

Via Cassia, 2069, 00123 Roma RM, Italy

393460854007 393460854007 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Treatments

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €39 and €640.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Formello with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Formello and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Formello. Time to dial up the temperature and enjoy a dreamy, steamy session.

And we're not only operating in Formello, Italy. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling tool, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.