Sauna Formello

Best Saunas near me in Formello, Rome

‎Venues offering Saunas in Formello, Rome See map

SaunaSpa Treatments Body Scrub Body Wrap

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Ondabeauty Center

Via degli Olmetti, 41/b, 00060 Formello RM, Italy

+39 331 878 3008 +39 331 878 3008 Call to book

Threading

Makeup Service

Facial

Dermaplaning

Mira Insula holistic wellness

Via di Santa Cornelia, 9, 00060 Formello RM, Italy

+39 06 8893 8720 +39 06 8893 8720 Call to book

Body Sculpting

Cellulite Treatment

Facial

Agostinelli & Co. - Centro bellezza

Piazza Donato Palmieri, 2, 00060 Formello RM, Italy

+39 06 908 8417 +39 06 908 8417 Call to book

Facial

Makeup Service

La Perla Nera Centro Benessere &SPA

Viale Umberto I, 13, 00060 Formello RM, Italy

+39 06 908 8008 +39 06 908 8008 Call to book

Dermaplaning

Cellulite Treatment

Eyebrow Threading

Microdermabrasion

BELLEZZA IN MOVIMENTO

Via degli Olmetti, 44/SCALA B secondo piano, 00060 Formello RM, Italy

+39 327 652 7561 +39 327 652 7561 Call to book

Body Sculpting

Men's Facial

Facial Extractions

Eyebrow Threading

Centro Sportivo Olgiata 20.12 Sport Club

Via Guido Cantini, 4, 00123 Roma RM, Italy

+39 06 3088 8596 +39 06 3088 8596 Call to book

Acne Facial

Cellulite Treatment

Facial

Microdermabrasion

Esteticamente Olgiata

Via Cassia, 2008, 00123 Olgiata RM, Italy

+39 06 3088 9420 +39 06 3088 9420 Call to book

Cellulite Treatment

Facial Extractions

Makeup Service

Facial

Sunny Side Olgiata

Via De Sica Vittorio, 60, 00123 Roma RM, Italy

+39 06 9437 9259 +39 06 9437 9259 Call to book

Manicure

Nail Polish

Nail Extensions

Manicure and Pedicure

Olgiata Sport Lab

Via Cassia, 2069, 00123 Roma RM, Italy

393460854007 393460854007 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Treatments

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €39 and €640.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Formello with Fresha

Booking your next spa treatment in Formello with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha. After a good dose of heat and steam, you’ll likely be feeling rested and relaxed with a good skin glow to Finnish. And that’s on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Formello. Prices start at €39.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Formello, Italy. You won’t find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it’s best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we’d love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.