Best Saunas near me in Bernareggio, Milan
Venues offering Saunas in Bernareggio, Milan See map
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FitUP Bernareggio
Via Roma, 36A, 20881 Bernareggio MB, Italy
+39 039 578 6150+39 039 578 6150Call to book
Mony's Care di Monica Stucchi
Via G. Donizetti, 8, 20881 Bernareggio MB, Italy
+39 335 800 6868+39 335 800 6868Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Acupressure
Naraya Thai Massage
Via Franzolino Prinetti, 3, 20881 Bernareggio MB, Italy
+39 351 365 6564+39 351 365 6564Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Time
Via Michelangelo Buonarroti, 25, 20881 Bernareggio MB, Italy
+39 039 609 3798+39 039 609 3798Call to bookFacial
Men's Facial
Dermaplaning
Threading
Fund Brugarolo Farm NatureSpa
Via A. Manzoni, 15, 20884 Sulbiate MB, Italy
+39 039 602 2104+39 039 602 2104Call to bookSauna
Spa Package
Cryotherapy
AYUBOWAN Centro Estetico & Benessere
Via Concordia, 53, 20883 Mezzago MB, Italy
+39 039 688 3361+39 039 688 3361Call to bookFacial Extractions
Makeup Service
Dermaplaning
Threading
LAB Bellezza & Dimagrimento
Piazzale Guglielmo Marconi, 7/d, 20871 Vimercate MB, Italy
+39 389 260 3816+39 389 260 3816Call to bookThreading
Facial Extractions
Chemical Peel
Microdermabrasion
Enjoy Club Camuzzago
Via del Borgo, 6, 20882 Bellusco MB, Italy
+39 039 608 1585+39 039 608 1585Call to book
Lotus Noir Parrucchieri , Estetica
Via Bergamo, 1, 23875 Osnago LC, Italy
+39 039 515 6693+39 039 515 6693Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Nail Art
SHIVA YOGA OSNAGO
Via XX Settembre, 10, 23875 Osnago LC, Italy
+39 339 836 4255+39 339 836 4255Call to book
Le Magie Di Ella
Via Grazia Deledda, 1/B, 20865 Usmate Velate MB, Italy
+39 328 777 3079+39 328 777 3079Call to bookThreading
Dermaplaning
Bridal Makeup
Chemical Peel
ENERGYHUB ROBBIATE
Via Greppi, 34/B/PRIMO PIANO, 23899 Robbiate LC, Italy
+39 351 466 9930+39 351 466 9930Call to book
B-LIFT
ingresso conad subito a sinistra al primo piano, Via Brianza, 2, 20882 Bellusco MB, Italy
+39 340 159 8880+39 340 159 8880Call to book
STUDIO OLISTICO EDUCATIVO AICURZIO Pilates Babywearing Mindfullness Osteopatia
Via Pietro Rogorini, 18, 20886 Aicurzio MB, Italy
+39 338 628 8317+39 338 628 8317Call to bookDry Needling
Physiotherapy
Acupuncture
Centro Estetico Coccole
Vicolo Osteria s.n, 23871 Lomagna LC, Italy
+39 039 530 1531+39 039 530 1531Call to bookFacial Extractions
Men's Facial
Threading
Microdermabrasion
Centro Olistico Alina Vimercate
Via Vittorio Emanuele, 65, 20871 Vimercate MB, Italy
+39 320 055 7226+39 320 055 7226Call to bookBack Massage
Deep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
PUNTO B di Barbara Villa
Via Parrocchia, 11, 20886 Aicurzio MB, Italy
+39 351 508 6899+39 351 508 6899Call to bookMicrodermabrasion
Facial
Men's Facial
Makeup Service
New beauty House - Estetica, Osteopatia e Pilates
Via Monza, 39, 23870 Cernusco Lombardone LC, Italy
+39 379 185 5586+39 379 185 5586Call to bookMicrodermabrasion
Threading
Makeup Service
Facial Extractions
Figurella Vimercate
Via I. Rota, 34, 20871 Vimercate MB, Italy
+39 039 660456+39 039 660456Call to bookDermaplaning
La Dolcevita Benessere Estetica e Solarium
Via Galbussera, 24, 20871 Vimercate MB, Italy
+39 039 608 1416+39 039 608 1416Call to bookMicrodermabrasion
Dermaplaning
Facial
Facial Extractions
Nuvola Sport Village - Vimercate
Piazzale Guglielmo Marconi, 7d, 20871 Vimercate MB, Italy
+39 039 679 4540+39 039 679 4540Call to book
Oxygen Sports Club
Via Giuseppe Verdi, 9, 23871 Lomagna LC, Italy
+39 347 522 6317+39 347 522 6317Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bernareggio with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Bernareggio. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We can show you where it's at in Bernareggio. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Bernareggio as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Bernareggio. Prices vary, but start from €25.
So the search is over. Your new spa match in Bernareggio is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Italy business owners looking to grow their business, tell them about our free, feature-packed booking scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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