Best Saunas near me in Dugnano, Milan
Venues offering Saunas in Dugnano, Milan See map
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Vanity Luxury Paderno Dugnano
Via Bruno Buozzi, 9, 20037 Paderno Dugnano MI, Italy
+39 02 918 9453+39 02 918 9453Call to bookThreading
Dermaplaning
Microdermabrasion
Chemical Peel
FitActive Cinisello Balsamo
Via Monfalcone, 15, 20092 Cinisello Balsamo MI, Italy
+39 342 816 9531+39 342 816 9531Call to book
Studio Benessere 360
Piazza S. Martino, 9, 20813 Bovisio Masciago MB, Italy
+39 348 765 1984+39 348 765 1984Call to bookPhysiotherapy
Action Fit Cinisello
Via Privata Georges Bizet, 44, 20092 Cinisello Balsamo MI, Italy
+39 340 763 9872+39 340 763 9872Call to book
Strength&Flex
Via Oreste Terenghi, 3, 20092 Cinisello Balsamo MI, Italy
+39 340 834 2053+39 340 834 2053Call to bookPersonal Training
Body Time Club S.a.s. di Zanella Luca & C.
Via Eugenio Villoresi, 25, 20091 Bresso MI, Italy
+39 328 468 9121+39 328 468 9121Call to book
SPA Hair Michele Rinaldi
Piazza Giacomo Matteotti, 10, 20030 Senago MI, Italy
+39 02 7423 9056+39 02 7423 9056Call to bookHair Weaves
Curly Haircut
Blow Dry
Keratin Treatment
Go Fitness Hub - Palestra Paderno Dugnano
Via Giovanni Amendola, Snc, 20037 Paderno Dugnano MI, Italy
+39 02 8088 8386+39 02 8088 8386Call to book
La via del Sole, Yoga, Tai Chi, Biodanza, Pilates
Via Giosuè Carducci, 8, 20814 Varedo MB, Italy
+39 351 966 4239+39 351 966 4239Call to book
Fit Express Senago
Via Monte Cervino, 14, 20037 Paderno Dugnano MI, Italy
+39 345 390 9727+39 345 390 9727Call to book
Il Nuovo Tempio Del Fitness Sas
Via Vincenzo Bellini, 13, 20095 Cusano Milanino MI, Italy
+39 02 6640 0254+39 02 6640 0254Call to book
Estetica Bottega Del Massaggio Di Cristina Monello
Via Schiapparelli, 5, 20813 Bovisio-Masciago MB, Italy
+39 0362 593463+39 0362 593463Call to bookDermaplaning
Microdermabrasion
Facial Extractions
Makeup Service
Estetica Venus Di Stagni Barbara
Via Magenta, Cortile, 16/interno, piano 1, 20021 Bollate MI, Italy
+39 02 3330 0042+39 02 3330 0042Call to bookMakeup Service
Microdermabrasion
Men's Facial
Dermaplaning
éSport Cinisello Balsamo
Via Giosuè Carducci, 3, 20092 Cinisello Balsamo MI, Italy
+39 02 3668 4602+39 02 3668 4602Call to book
EliteSoleil Bresso centro estetico abbronzatura solarium wellness
Via Vittorio Veneto, 18 A, 20091 Bresso MI, Italy
+39 375 518 8228+39 375 518 8228Call to bookFacial
Microdermabrasion
Men's Facial
Makeup Service
Visual Parrucchieri
Via Como, 21, 20814 Varedo MB, Italy
+39 0362 144 2945+39 0362 144 2945Call to bookBalayage
Hair Colouring
Hair Treatment
Hair Extensions
Elegance bellezza e benessere
Via Bertacciola, 34, 20813 Bovisio-Masciago MB, Italy
+39 0362 178 1298+39 0362 178 1298Call to bookDermaplaning
Threading
Facial
Microdermabrasion
Natura SPA
Via Francesco Lurani, 1, 20091 Bresso MI, Italy
+39 328 594 2818+39 328 594 2818Call to bookMicrodermabrasion
Chemical Peel
Facial Extractions
Dermaplaning
Cosi' Bella Di Germano'
Via Como, 11, 20095 Cusano Milanino MI, Italy
+39 02 613 3027+39 02 613 3027Call to bookThreading
Facial
Microdermabrasion
Dermaplaning
Fit Express Paderno Dugnano
Viale dell'Industria, 1, 20037 Paderno Dugnano MI, Italy
+39 348 413 6869+39 348 413 6869Call to book
AURA Wellness - Beauty Center
Via Alessandro Coti Zelati, 72, 20037 Paderno Dugnano MI, Italy
+39 02 9192 1044+39 02 9192 1044Call to bookMakeup Service
Facial
Happy Energy
Via per Incirano, 39, 20834 Nova Milanese MB, Italy
+39 0362 170 7750+39 0362 170 7750Call to book
La Sorgente Di Di Palma Antonia
Via Italia, 123, 20835 Muggiò MB, Italy
+39 039 278 2901+39 039 278 2901Call to bookThreading
Facial Extractions
Microdermabrasion
Makeup Service
Palestre PentaFit - Club Paderno
Via Giuseppe di Vittorio, 5, 20037 Paderno Dugnano MI, Italy
+39 342 127 0503+39 342 127 0503Call to book
Palestra Energy Cinisello
Via E. de Amicis, 67, 20092 Cinisello Balsamo MI, Italy
+39 378 304 8424+39 378 304 8424Call to book
Sauna Milano Club Privè
Via Comasina, 135, 20161 Milano MI, Italy
+39 02 2171 1200+39 02 2171 1200Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Dugnano with Fresha
Fresha is your personal treasure trove of first-rate spas in Dugnano. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Things are looking pretty good in and around Dugnano. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €25 and €90 in Dugnano.
And we're not only operating in Dugnano, Italy. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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