Best Saunas near me in Cesate, Milan
Venues offering Saunas in Cesate, Milan See map
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Inferno e Paradiso Estetica e Benessere-
Via Piave, 60, 20031 Cesate MI, Italy
+39 02 9976 4060+39 02 9976 4060Call to bookMakeup Service
Microdermabrasion
Men's Facial
Facial
SANAFIR
Via Giuseppe Eugenio Luraghi, 11 C/O - centro commerciale "Il Centro parcheggio esterno fila 21 - parcheggio coperto fila 31, 20044 Arese MI, Italy
+39 02 9387 6037+39 02 9387 6037Call to bookFacial Extractions
Men's Facial
Facial
Makeup Service
Pantarei beauty e SPA
Piazza Cinque Giornate, 28, 20044 Arese MI, Italy
+39 02 938 1734+39 02 938 1734Call to bookAcne Facial
Makeup Service
Facial
Men's Facial
Harmonia Estetica E Wellness Di Serighelli Monica
Largo Cavour, 5, 20045 Lainate MI, Italy
+39 02 937 4644+39 02 937 4644Call to bookFacial
Threading
Facial Extractions
Microdermabrasion
SPA Hair Michele Rinaldi
Piazza Giacomo Matteotti, 10, 20030 Senago MI, Italy
+39 02 7423 9056+39 02 7423 9056Call to bookBlow Dry
Hair Extensions
Balayage
Curly Haircut
Palestra Athlon
Via Gaudenzio Ferrari, 21/Scala B, 21047 Saronno VA, Italy
+39 02 962 3291+39 02 962 3291Call to bookDivina Benessere - Estetica Di Caruso Ramona E Rimoldi Giulia S.N.C.
Via Alessandro Volta, 20/22, 21047 Saronno VA, Italy
+39 02 9670 5402+39 02 9670 5402Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial Extractions
Centro Benessere Massaggi Kang Tai
Piazzale Alfa Romeo, 1, 20044 Arese MI, Italy
+39 333 175 2183+39 333 175 2183Call to bookAyurvedic Massage
Deep Tissue Massage
Remedial Massage
Sports Massage
ELETTROFITNESS Saronno
Via Caduti della Liberazione, 24, 21047 Saronno VA, Italy
+39 349 118 0192+39 349 118 0192Call to bookAditi Estetica & Benessere
Via Guido Rossa, 2, 20815 Cogliate MB, Italy
+39 333 451 7927+39 333 451 7927Call to bookFacial Extractions
Threading
Microdermabrasion
Men's Facial
Koka Club Milk And Chocolate Snc
Viale Sempione, 4/A, 20020 Arese MI, Italy
+39 02 9358 8154+39 02 9358 8154Call to bookFacial Extractions
Dermaplaning
Threading
Makeup Service
Centro Estetico K2 Progetto Corpo
Centro Commerciale Tigros, Via Bergamo, 175, 21042 Caronno Pertusella VA, Italy
+39 351 591 5921+39 351 591 5921Call to bookMicrodermabrasion
Facial
Chemical Peel
Threading
ForYouClub
Via Bergamo, 605, 21042 Caronno Pertusella VA, Italy
+39 02 965 5516+39 02 965 5516Call to book
Living Wellness
Via Zenale, 25, 20024 Garbagnate Milanese MI, Italy
+39 02 9902 0464+39 02 9902 0464Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cesate with Fresha
Booking an appointment in Cesate with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You're looking in the right place for spa treatments in Cesate. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with ratings and reviews on salons and clinics around Cesate, you can read up ahead of your next appointment and select the very best.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Cesate. Prices vary, but start from €25.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa appointment scheduler is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Cesate, Italy. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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