Sauna Cesate

Best Saunas near me in Cesate, Milan

‎Venues offering Saunas in Cesate, Milan See map

SaunaSpa Treatments Body Wrap

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Inferno e Paradiso Estetica e Benessere-

Via Piave, 60, 20031 Cesate MI, Italy

+39 02 9976 4060 +39 02 9976 4060 Call to book

Dermaplaning

Microdermabrasion

Cellulite Treatment

Chemical Peel

SANAFIR

Via Giuseppe Eugenio Luraghi, 11 C/O - centro commerciale "Il Centro parcheggio esterno fila 21 - parcheggio coperto fila 31, 20044 Arese MI, Italy

+39 02 9387 6037 +39 02 9387 6037 Call to book

Back Massage

Body Sculpting

Dermaplaning

Microdermabrasion

Pantarei beauty e SPA

Piazza Cinque Giornate, 28, 20044 Arese MI, Italy

+39 02 938 1734 +39 02 938 1734 Call to book

Men's Facial

Acne Facial

Facial

Makeup Service

The Beauty Bar

Via Madonna, 8, 20045 Lainate MI, Italy

+39 331 825 8261 +39 331 825 8261 Call to book

Threading

Chemical Peel

Makeup Service

Eyebrow Threading

Harmonia Estetica E Wellness Di Serighelli Monica

Largo Cavour, 5, 20045 Lainate MI, Italy

+39 02 937 4644 +39 02 937 4644 Call to book

Dermaplaning

Microdermabrasion

Eyebrow Threading

Facial Extractions

SPA Hair Michele Rinaldi

Piazza Giacomo Matteotti, 10, 20030 Senago MI, Italy

+39 02 7423 9056 +39 02 7423 9056 Call to book

Curly Hair

Balayage

Hair Extensions

Blow Dry

Palestra Athlon

Via Gaudenzio Ferrari, 21/Scala B, 21047 Saronno VA, Italy

+39 02 962 3291 +39 02 962 3291 Call to book

Divina Benessere - Estetica Di Caruso Ramona E Rimoldi Giulia S.N.C.

Via Alessandro Volta, 20/22, 21047 Saronno VA, Italy

+39 02 9670 5402 +39 02 9670 5402 Call to book

Men's Facial

Eyebrow Threading

Facial Extractions

Dermaplaning

Centro Benessere Massaggi Kang Tai

Piazzale Alfa Romeo, 1, 20044 Arese MI, Italy

+39 333 175 2183 +39 333 175 2183 Call to book

Cupping

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Dynamic up

Via Aldo Moro, 9, 20815 Cogliate MB, Italy

+39 329 246 5831 +39 329 246 5831 Call to book

ELETTROFITNESS Saronno

Via Caduti della Liberazione, 24, 21047 Saronno VA, Italy

+39 349 118 0192 +39 349 118 0192 Call to book

Aditi Estetica & Benessere

Via Guido Rossa, 2, 20815 Cogliate MB, Italy

+39 333 451 7927 +39 333 451 7927 Call to book

Cellulite Treatment

Chemical Peel

Makeup Service

Men's Facial

Koka Club Milk And Chocolate Snc

Viale Sempione, 4/A, 20020 Arese MI, Italy

+39 02 9358 8154 +39 02 9358 8154 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Dermaplaning

Centro Estetico K2 Progetto Corpo

Centro Commerciale Tigros, Via Bergamo, 175, 21042 Caronno Pertusella VA, Italy

+39 351 591 5921 +39 351 591 5921 Call to book

Eyebrow Threading

Men's Facial

Facial Extractions

Makeup Service

ForYouClub

Via Bergamo, 605, 21042 Caronno Pertusella VA, Italy

+39 02 965 5516 +39 02 965 5516 Call to book

Living Wellness

Via Zenale, 25, 20024 Garbagnate Milanese MI, Italy

+39 02 9902 0464 +39 02 9902 0464 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cesate with Fresha

Booking an appointment in Cesate with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

You're looking in the right place for spa treatments in Cesate. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with ratings and reviews on salons and clinics around Cesate, you can read up ahead of your next appointment and select the very best.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Cesate. Prices vary, but start from €25.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa appointment scheduler is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Cesate, Italy. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.