Best Saunas near me in Marnate, Milan
Venues offering Saunas in Marnate, Milan See map
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Centro Estetico Massaggi Il Meglio di Te | Estetista a Marnate
Via Landini, 15, 21050 Marnate VA, Italy
+39 334 963 0324+39 334 963 0324Call to bookFacial
Chemical Peel
Dermaplaning
Men's Facial
CENTRO ESTETICO SOLATIA
Via don Luigi Spotti, 14/B, 21050 Marnate VA, Italy
+39 0331 600259+39 0331 600259Call to bookMicrodermabrasion
Men's Facial
Facial
Facial Extractions
La Nuova R.t.v. (S.p.a.)
Via J. F. Kennedy, 561, 21050 Marnate VA, Italy
+39 0331 389006+39 0331 389006Call to bookSauna
Fit Express Busto Arsizio
Viale Luigi Cadorna, 15, 21052 Busto Arsizio VA, Italy
+39 392 383 7927+39 392 383 7927Call to book
FitActive Busto Arsizio
Via Busto Fagnano, 29, 21052 Busto Arsizio VA, Italy
+39 375 637 9318+39 375 637 9318Call to book
Ebe Beauty
Via Stefano Bonsignori, 3, 21052 Busto Arsizio VA, Italy
+39 0331 917363+39 0331 917363Call to bookSauna
Ref, riequilibrio estetico funzionale
Via Piave, 45, 21057 Olgiate Olona VA, Italy
+39 0331 075016+39 0331 075016Call to book
Fitclub SSD
Via Vittorio Veneto, 31, 21055 Gorla Minore VA, Italy
+39 0331 365488+39 0331 365488Call to book
La Palestra
Via dei Ronchi, 8, 21058 Solbiate Olona VA, Italy
+39 0331 375484+39 0331 375484Call to book
MoveIt Fitness Club
Via F. Turati, 52, 20023 Cerro Maggiore MI, Italy
+39 0331 177 7248+39 0331 177 7248Call to book
Jiva Wellness Center
Via G. Garibaldi, 36, 21055 Gorla Minore VA, Italy
+39 0331 603464+39 0331 603464Call to bookDermaplaning
Facial Extractions
Acne Facial
Threading
Le sorelle della bellezza
Via Antonio Gramsci, 33, 20027 Rescaldina MI, Italy
+39 340 412 7262+39 340 412 7262Call to bookDermaplaning
La Mela Verde - Centro Estetica
Via Milazzo, 16, 21052 Busto Arsizio VA, Italy
+39 0331 620200+39 0331 620200Call to bookMen's Facial
Threading
Makeup Service
Dermaplaning
ARMGYM
dietro Esselunga, Via S. Giorgio, 21057 Olgiate Olona VA, Italy
+39 0331 320818+39 0331 320818Call to book
T.Academy20
Via delle Rimembranze, 20, 21053 Castellanza VA, Italy
+39 0331 500125+39 0331 500125Call to book
PEGASO Beauty Center di Fagnano O.
Via G. Verdi, 21054 Fagnano Olona VA, Italy
+39 388 165 7410+39 388 165 7410Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
La Cascata - LegnanoTerme SPA
Via per Castellanza, 41, 20025 Legnano MI, Italy
+39 0331 188 3661+39 0331 188 3661Call to book
Fit Express Castellanza
Viale Don G. Minzoni, 29a, 21053 Castellanza VA, Italy
+39 333 466 3446+39 333 466 3446Call to book20Hours Club Legnano
Via Salvatore Quasimodo, 18, 20025 Legnano MI, Italy
+39 0331 578652+39 0331 578652Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Marnate with Fresha
There's still time to get that last-minute spa treatment in Marnate. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So hello Marnate. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Marnate. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Marnate. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €25, and a sauna therapy session usually lasts around 1 hour 30 minutes.
So when it’s time for your next spa treatment in Marnate, Italy, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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