Best Saunas Near Me in Coton, Stafford
One venue offering Saunas in Coton, Stafford See map
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Sunflower Massage Therapy
1 Sash St, Stafford, ST16 2PS, United Kingdom
+44 7490 717880+44 7490 717880Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Racha Thai Massage
32A Mill Bank, Stafford, ST16 2QT, United Kingdom
+44 7437 514688+44 7437 514688Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
J's Aesthetics
Prosperity Park, Weston Rd, Stafford ST18 0BF, United Kingdom
+44 7903 726245+44 7903 726245Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Healing Hands with Cheryl
Quantico Cl, Stafford, ST17 4LB, United Kingdom
+44 7805 202543+44 7805 202543Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Heaven Scent Bliss
3 Nesbitt Close, off Morton Rd, Stafford ST17 9TP, United Kingdom
+44 7869 123065+44 7869 123065Call to book
Cerebrun - Moves Well
Staffordshire Showground, Weston Road, Stafford ST18 0BD, United Kingdom
+44 7920 519607+44 7920 519607Call to bookPersonal Training
Stafford Leisure Centre
1 Lammascote Rd, Stafford, ST16 3TA, United Kingdom
+44 1785 619500+44 1785 619500Call to book
Medi-Spa 28 Facial Aesthetics and Beauty
28 Eastgate St, Stafford, ST16 2LZ, United Kingdom
+44 1785 214601+44 1785 214601Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Achilles Gym
Drummond Rd, Astonfields Industrial Estate, Stafford ST16 3HJ, United Kingdom
+44 7972 911770+44 7972 911770Call to book
Gym & Tonic Stafford
The Hollies, 120 Newport Rd, Stafford ST16 1BA, United Kingdom
+44 1785 246741+44 1785 246741Call to book
Elements Fitness & Wellbeing
Unit K, Hunters Row, Stafford ST16 2AD, United Kingdom
+44 1785 229170+44 1785 229170Call to bookSiam Lotus Thai Massage Stafford
8 Stone Rd, Stafford, ST16 2RQ, United Kingdom
+44 7432 820195+44 7432 820195Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beaconside Sports & Fitness
Prosperity Park, Weston Rd, Stafford, ST18 0BF
01785 55012301785 550123Call to book
Srida Thai Spa Massage
25 Browning St, Stafford, ST16 3AX, United Kingdom
+44 7572 176534+44 7572 176534Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in Coton
4.8
Average of 434 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £10 and £27.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Coton with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Coton offering must-have treatments at great prices. Search, choose, book, and repeat.
When it comes to spa therapists around Coton, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Coton. Prices vary, but start from £10.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Coton, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best appointment scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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