Best Saunas near me in Manor, Stafford
One venue offering Saunas in Manor, Stafford See map
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Heaven Scent Bliss
3 Nesbitt Close, off Morton Rd, Stafford ST17 9TP, United Kingdom
+44 7869 123065+44 7869 123065Call to book
J's Aesthetics
J's Aesthetics, Prosperity Park, Weston Rd, Stafford ST18 0BF, United Kingdom
+44 7903 726245+44 7903 726245Call to bookFacial
Facial Extractions
Men's Facial
Chemical Peel
Cerebrun Health & Fitness - Moves Well
123 Bodmin Ave, Stafford ST17 0ES, United Kingdom
+44 7920 519607+44 7920 519607Call to bookPersonal Training
Medi-Spa 28 Facial Aesthetics and Beauty
28 Eastgate St, Stafford ST16 2LZ, United Kingdom
+44 1785 214601+44 1785 214601Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Stafford Leisure Centre
Stafford Leisure Centre, 1 Lammascote Rd, Stafford ST16 3TA, United Kingdom
+44 1785 619500+44 1785 619500Call to book
Racha Thai Massage
32A Mill Bank, Stafford ST16 2QT, United Kingdom
+44 7437 514688+44 7437 514688Call to bookSports Massage
Acupressure
Couples Massage
Deep Tissue Massage
PureGym Stafford
Eccleshall Rd., Stafford ST16 2SL, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Siam Lotus Thai Massage Stafford
8 Stone Rd, Stafford ST16 2RQ, United Kingdom
+44 7432 820195+44 7432 820195Call to bookFoot Massage
Full Body Massage
Reflexology
Back Massage
Beaconside Sports & Fitness
Prosperity Park, Weston Rd, Stafford ST18 0BF, United Kingdom
+44 1785 550123+44 1785 550123Call to book
Gym & Tonic Stafford
The Hollies, 120 Newport Rd, Stafford ST16 1BA, United Kingdom
+44 1785 246741+44 1785 246741Call to book
Achilles Gym
Drummond Rd, Astonfields Industrial Estate, Stafford ST16 3HJ, United Kingdom
+44 7972 911770+44 7972 911770Call to book
Elements Fitness & Wellbeing
Unit K, Hunters Row, Stafford ST16 2AD, United Kingdom
+44 1785 229170+44 1785 229170Call to book
Srida Thai Spa Massage
25 Browning St, Stafford ST16 3AX, United Kingdom
+44 7572 176534+44 7572 176534Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sunflower Massage Therapy
1 Sash St, Stafford ST16 2PS, United Kingdom
+44 7490 717880+44 7490 717880Call to bookChinese Massage
Remedial Massage
Deep Tissue Massage
Back Massage
Top reviews of Saunas near you in Manor
4.0
Average of 732 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £10 and £18.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Manor with Fresha
Fresha is your personal treasure trove of first-rate spas in Manor. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Manor. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Manor, and book a session nearby from £10.
We're excited. You're just a few steps away from booking your appointment in Manor, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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