Best Saunas Near Me in Forebridge, Stafford
One venue offering Saunas in Forebridge, Stafford See map
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Racha Thai Massage
32A Mill Bank, Stafford, ST16 2QT, United Kingdom
+44 7437 514688+44 7437 514688Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Stafford Leisure Centre
1 Lammascote Rd, Stafford, ST16 3TA, United Kingdom
+44 1785 619500+44 1785 619500Call to book
Medi-Spa 28 Facial Aesthetics and Beauty
28 Eastgate St, Stafford, ST16 2LZ, United Kingdom
+44 1785 214601+44 1785 214601Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Elements Fitness & Wellbeing
Unit K, Hunters Row, Stafford ST16 2AD, United Kingdom
+44 1785 229170+44 1785 229170Call to book
Healing Hands with Cheryl
Quantico Cl, Stafford, ST17 4LB, United Kingdom
+44 7805 202543+44 7805 202543Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
J's Aesthetics
Prosperity Park, Weston Rd, Stafford ST18 0BF, United Kingdom
+44 7903 726245+44 7903 726245Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Heaven Scent Bliss
3 Nesbitt Close, off Morton Rd, Stafford ST17 9TP, United Kingdom
+44 7869 123065+44 7869 123065Call to book
Cerebrun - Moves Well
Staffordshire Showground, Weston Road, Stafford ST18 0BD, United Kingdom
+44 7920 519607+44 7920 519607Call to bookPersonal Training
Achilles Gym
Drummond Rd, Astonfields Industrial Estate, Stafford ST16 3HJ, United Kingdom
+44 7972 911770+44 7972 911770Call to book
Gym & Tonic Stafford
The Hollies, 120 Newport Rd, Stafford ST16 1BA, United Kingdom
+44 1785 246741+44 1785 246741Call to bookSiam Lotus Thai Massage Stafford
8 Stone Rd, Stafford, ST16 2RQ, United Kingdom
+44 7432 820195+44 7432 820195Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beaconside Sports & Fitness
Prosperity Park, Weston Rd, Stafford, ST18 0BF
01785 55012301785 550123Call to book
Srida Thai Spa Massage
25 Browning St, Stafford, ST16 3AX, United Kingdom
+44 7572 176534+44 7572 176534Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sunflower Massage Therapy
1 Sash St, Stafford, ST16 2PS, United Kingdom
+44 7490 717880+44 7490 717880Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in Forebridge
4.8
Average of 434 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £10 and £27.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Forebridge with Fresha
There's still time to get that last-minute spa treatment in Forebridge. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Forebridge on the Fresha mobile app now.
So when it’s time for your next spa treatment in Forebridge, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon appointment scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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