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Sauna Abbey

Best Saunas Near Me in Abbey, Romsey

Venues offering Saunas in Abbey, Romsey See map

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The Natural Wellbeing Centre of Romsey

28 Winchester Rd, Romsey, SO51 8AA, United Kingdom

+44 7880 574466+44 7880 574466Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Mayaju Nail & Beauty

29 Church St, Romsey, SO51 8BT, United Kingdom

+44 1794 523354+44 1794 523354Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

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Beauty Studio

14-20 Bell St, Romsey, SO51 8ZE, United Kingdom

+44 1794 526617+44 1794 526617Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Skin Spa

Skin Spa

13 Bell St, Romsey, SO51 8GY, United Kingdom

+44 1794 513643+44 1794 513643Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

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Romsey Rapids Sports Complex

Southampton Rd, Romsey, SO51 8AF, United Kingdom

+44 1794 835550+44 1794 835550Call to book
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KP MEDISPA

2, The Stables Tanners Court, Tanners Ln, West Wellow, Romsey SO51 6DP, United Kingdom

+44 7720 285822+44 7720 285822Call to book

Tattooing

Tattoo Removal

Permanent Makeup

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Wandee's

Unit 1, St Johns Centre, Botley Rd, North Baddesley, Southampton SO52 9SW, United Kingdom

+44 23 8073 1555+44 23 8073 1555Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £0 and £18.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Abbey with Fresha

We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next spa treatment in Abbey effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

Picture this: finding your perfect spa in Abbey without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Abbey.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Abbey, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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