Best Saunas Near Me in Blackwater, Romsey
Venues offering Saunas in Blackwater, Romsey See map
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KP MEDISPA
2, The Stables Tanners Court, Tanners Ln, West Wellow, Romsey SO51 6DP, United Kingdom
+44 7720 285822+44 7720 285822Call to bookTattooing
Tattoo Removal
Permanent Makeup
Mayaju Nail & Beauty
29 Church St, Romsey, SO51 8BT, United Kingdom
+44 1794 523354+44 1794 523354Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Beauty Studio
14-20 Bell St, Romsey, SO51 8ZE, United Kingdom
+44 1794 526617+44 1794 526617Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Moradok Siam
Unit A Newton Ln, Romsey, SO51 8LE, United Kingdom
+44 1794 518424+44 1794 518424Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £0 and £18.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Blackwater with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Blackwater, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
There’s quite a lineup across Blackwater on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between £0 and £18 in Blackwater.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Blackwater or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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