Best Saunas near me in Greyfriars, Preston
Venues offering Saunas in Greyfriars, Preston See map
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Fulwood Leisure Centre
Black Bull Lane, Fulwood, Preston PR2 9YA, United Kingdom
+44 1772 428930+44 1772 428930Call to bookBody Sculpting
Elements Day Spa - Broughton
Delta Hotels by Marriott, Garstang Rd, Broughton, Preston PR3 5JB, United Kingdom
+44 1772 866555+44 1772 866555Call to bookSauna
Body Scrub
Spa Package
Body Wrap
PureGym Preston
Unit 2 & 3, North Road Retail Park, Preston PR1 1NQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Total Fitness Preston
Strand Rd, Preston, PR1 8UY, United Kingdom
+44 1772 208700+44 1772 208700Call to book
M:ask Beauty Aesthetics Skin & Laser clinic
79 Lytham Rd, Fulwood, Preston PR2 3AR, United Kingdom
+44 1772 253577+44 1772 253577Call to bookBack Waxing
Bikini Waxing
Leg Waxing
Face Waxing
Humankind Wellness
10 Pedders Ln, Ashton-on-Ribble, Preston PR2 2TH, United Kingdom
+44 7709 915254+44 7709 915254Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Flame Urban Spa
109 Garstang Rd, Preston PR1 1LD, United Kingdom
+44 1772 490800+44 1772 490800Call to bookFacial Extractions
Facial
Makeup Service
Dermaplaning
JC Holistics - Holistic & Massage Therapy
Fulwood, Preston PR2 8LS, United Kingdom
+44 7306 656841+44 7306 656841Call to bookFull Body Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Zen Room Preston
580 Blackpool Rd, Ashton-on-Ribble, Preston PR2 1JA, United Kingdom
+44 7470 429476+44 7470 429476Call to book
West View Better Health Leisure Centre
Ribbleton Ln, Preston PR1 5EP, United Kingdom
+44 1772 428860+44 1772 428860Call to book
Beauty Within Preston
Total Fitness, Preston PR1 8UY, United Kingdom
+44 7484 651544+44 7484 651544Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Passion Beauty Centre
269 Ribbleton Ln, Preston PR1 5ED, United Kingdom
+44 1772 437970+44 1772 437970Call to bookFacial
Men's Facial
Acne Facial
Dermaplaning
The Mandala Yoga & Wellbeing Preston
18 Derby St, Preston PR1 1DT, United Kingdom
+44 7549 934944+44 7549 934944Call to bookCouples Massage
Remedial Massage
Deep Tissue Massage
Prenatal Massage
Natural Relaxing Chinese Massage
1 Meadow St, Preston PR1 1TR, United Kingdom
+44 7469 318475+44 7469 318475Call to bookFoot Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Everlast Gyms - Preston
Deepdale Retail Park, Blackpool Rd, Preston PR1 6QY, United Kingdom
+44 343 909 2762+44 343 909 2762Call to book
Venus Health & Beauty
36A Lune St, Preston, PR1 2NN, United Kingdom
+44 7450 243668+44 7450 243668Call to bookThai Massage
Remedial Massage
Chinese Massage
Back Massage
Saa On Thai Massage
184 Tulketh Brow, Ashton-on-Ribble, Preston PR2 2JJ, United Kingdom
+44 7434 737497+44 7434 737497Call to bookFoot Massage
Acupressure
Reflexology
Hot Stone Massage
The Preston Massage Retreat
1 Avenham Rd, Preston PR1 3TH, United Kingdom
+44 1772 252966+44 1772 252966Call to bookBack Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Penwortham Leisure Centre
Crow Hills Rd, Penwortham, Preston PR1 0JE, United Kingdom
+44 1772 625533+44 1772 625533Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between £10 and £10.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Greyfriars with Fresha
Fresha makes it quick and easy for you busy bees in Greyfriars to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
Your next spa appointment in Greyfriars is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Greyfriars area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Greyfriars. Prices vary, but start from £10.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Greyfriars, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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