Best Saunas Near Me in Ashton-on-Ribble, Preston
Venues offering Saunas in Ashton-on-Ribble, Preston See map
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Humankind Wellness
10 Pedders Ln, Ashton-on-Ribble, Preston PR2 2TH, United Kingdom
+44 7709 915254+44 7709 915254Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Zen Room Preston
580 Blackpool Rd, Ashton-on-Ribble, Preston PR2 1JA, United Kingdom
+44 7470 429476+44 7470 429476Call to book
Yo Thai Massage Preston
Staining Ave, Ashton-on-Ribble, Preston PR2 1NL, United Kingdom
+44 7508 816900+44 7508 816900Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Saa On Thai Massage
184 Tulketh Brow, Ashton-on-Ribble, Preston PR2 2JJ, United Kingdom
+44 7434 737497+44 7434 737497Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Elements Day Spa - Penwortham
73 Pope Ln, Penwortham, Preston PR1 9BY, United Kingdom
+44 1772 446405+44 1772 446405Call to bookDermaplaning
Threading
Acne Facial
Facial
Elements Day Spa - Broughton
Delta Hotels by Marriott, Garstang Rd, Preston PR3 5JB, United Kingdom
+44 1772 866555+44 1772 866555Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
PureGym Preston
Unit 2 & 3, North Road Retail Park, North Rd, Preston PR1 1NQ, United Kingdom
+44 345 013 3471+44 345 013 3471Call to book
Total Fitness Preston
Strand Rd, Preston, PR1 8UY, United Kingdom
+44 1772 208700+44 1772 208700Call to book
Ashley Jayne Beauty
148 Victoria Rd, Walton-le-Dale, Preston PR5 4AU, United Kingdom
+44 1772 914937+44 1772 914937Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
M:ask Beauty Aesthetics Skin & Laser clinic
284c Garstang Rd, Fulwood, Preston PR2 9RX, United Kingdom
+44 1772 253577+44 1772 253577Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Onyx Atelier
15 Northway, Broughton, Preston PR3 5JX, United Kingdom
+44 7375 737517+44 7375 737517Call to bookDermal Fillers
Cellulite Treatment
Laser Resurfacing
Lip Fillers
Flame Urban Spa
109 Garstang Rd, Preston, PR1 1LD, United Kingdom
+44 1772 490800+44 1772 490800Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Naughty Nails Tanning & Beauty By Samantha Eastham
8 Hawksbury Dr, Penwortham, Preston PR1 9EJ, United Kingdom
+44 1772 491385+44 1772 491385Call to bookFacial Extractions
Makeup Service
Dermaplaning
Facial
West View Better Health Leisure Centre
Ribbleton Ln, Preston, PR1 5EP, United Kingdom
+44 1772 428860+44 1772 428860Call to book
Spa Tropicana
269 Ribbleton Ln, Preston, PR1 5ED, United Kingdom
+44 1772 437970+44 1772 437970Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Beauty Within Preston - Massage & Holistic Therapy Centre
Total Fitness, Preston, PR1 8UY, United Kingdom
+44 7484 651544+44 7484 651544Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Mandala Yoga & Wellbeing Preston
18 Derby St, Preston, PR1 1DT, United Kingdom
+44 7549 934944+44 7549 934944Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Couples Massage
JC Holistics - Holistic & Massage Therapy
Fulwood, Preston, PR2 8LS, United Kingdom
+44 7306 656841+44 7306 656841Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Venus Health & Beauty
36A Lune St, Preston, PR1 2NN, United Kingdom
+44 7450 243668+44 7450 243668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Relaxing Chinese Massage
1 Meadow St, Preston, PR1 1TR, United Kingdom
+44 7469 318475+44 7469 318475Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Hot Stone Massage
The Preston Massage Retreat
1 Avenham Rd, Preston, PR1 3TH, United Kingdom
+44 1772 252966+44 1772 252966Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Everlast Gyms - Preston
Deepdale Retail Park, Blackpool Rd, Preston PR1 6QY, United Kingdom
+44 343 909 2762+44 343 909 2762Call to book
Fulwood Leisure Centre
Black Bull Lane, Fulwood, Preston PR2 9YA, United Kingdom
+44 1772 428930+44 1772 428930Call to bookBody Sculpting
Penwortham Leisure Centre
Crow Hills Rd, Penwortham, Preston PR1 0JE, United Kingdom
+44 1772 747272+44 1772 747272Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between £10 and £10.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ashton-on-Ribble with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Ashton-on-Ribble, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Your next spa appointment in Ashton-on-Ribble is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and nails treatments globally. With high average reviews for businesses in the Ashton-on-Ribble area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Ashton-on-Ribble.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Ashton-on-Ribble, United Kingdom. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free schedule maker every week, nobody does beauty, massage and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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