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Sauna Newquay Pentire

Best Saunas Near Me in Newquay Pentire, Newquay

One venue offering Saunas in Newquay Pentire, Newquay See map

K2 Gym Recovery Room: Ice Bath & Sauna

K2 Gym Recovery Room: Ice Bath & Sauna

K2 Gym - formerly Koncept, UK, 27-29, Cliff Road, Newquay, TR7 2NE, England

Sauna + Ice bath

45min - 1h

£25

Fit3D Body scanner

15min

£15

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TM Sports Massage

64 Crantock St, Newquay, TR7 1JP, United Kingdom

+44 7810 896634+44 7810 896634Call to book

Foot Massage

Reflexology

Sports Massage

Swedish Massage

Spa image for Fistral Beach Hotel and Spa

Fistral Beach Hotel and Spa

Esplanade Rd, Newquay, TR7 1PT, United Kingdom

+44 1637 852221+44 1637 852221Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

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Fistral Spa

Fistral Beach Hotel and Spa, Esplanade Rd, Newquay TR7 1PT, United Kingdom

16378522211637852221Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

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Pentire Hotel

60 Pentire Ave, Newquay, TR7 1NU, United Kingdom

+44 1637 872334+44 1637 872334Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

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The Headland Cornwall

Fistral Beach, Headland Rd, Newquay TR7 1EW, United Kingdom

+44 1637 872211+44 1637 872211Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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K2 Gym - formerly Koncept

27-29, Cliff Rd, Newquay, TR7 2NE, United Kingdom

+44 1637 859955+44 1637 859955Call to book
Massage image for Waves Sports & Remedial Massage

Waves Sports & Remedial Massage

17 Jubilee St, Newquay, TR7 1LA, United Kingdom

+44 7709 347262+44 7709 347262Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Roxipixie Yoga & Ayurveda Massage

Roxipixie Yoga & Ayurveda Massage

31 Stret Kosti Veur Woles, Nansledan, Newquay, TR8 4GU, United Kingdom

+44 7462 595896+44 7462 595896Call to book

Foot Massage

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Spa image for Water & Stone Wild Spa

Water & Stone Wild Spa

5-7 The Crescent, Newquay, TR7 1DT, United Kingdom

+44 7542 858814+44 7542 858814Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa image for fitClub - Gym & Swim

fitClub - Gym & Swim

Sands Resort Hotel, Watergate Rd, Porth, Newquay, TR7 3LX, United Kingdom

+44 1637 872864+44 1637 872864Call to book

Sauna

Spa Package

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Skin Radiance

Treloggan Industrial Estate, 13 Prow Park, Newquay TR7 2SX, United Kingdom

+44 7764 744382+44 7764 744382Call to book

Microdermabrasion

Threading

Acne Facial

Dermaplaning

Massage image for Start Moving Better - Soft Tissue Therapy

Start Moving Better - Soft Tissue Therapy

The Feel Good Building, 13 Pargolla Rd, Newquay TR7 1RP, United Kingdom

+44 7305 354203+44 7305 354203Call to book

Foot Massage

Sports Massage

Thai Massage

Therapeutic Massage

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Newquay Hydrotherapy Centre

Hydrotherapy Centre, Quarry Park Rd, Newquay TR7 2NP, United Kingdom

+44 1637 839034+44 1637 839034Call to book

Physiotherapy

Dry Needling

Spa image for Top 2 Toe Day Spa

Top 2 Toe Day Spa

75 Henver Rd, Newquay, TR7 3DH, United Kingdom

+44 1637 851120+44 1637 851120Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Spa image for Sands Resort Hotel & Spa

Sands Resort Hotel & Spa

Watergate Rd, Newquay, TR7 3LX, United Kingdom

+44 1637 872864+44 1637 872864Call to book

Sauna

Body Scrub

Spa Package

Gym & Fitness image for Treviglas Sports Hub

Treviglas Sports Hub

Bradley Rd, Newquay, TR7 3JA, United Kingdom

+44 1637 853127+44 1637 853127Call to book
Spa image for Atlantic Hotel

Atlantic Hotel

Dane Rd, Newquay, TR7 1EN, United Kingdom

+44 1637 872244+44 1637 872244Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Weight Loss image for Newquay Leisure World

Newquay Leisure World

Trenance Ln, Newquay, TR7 2LZ, United Kingdom

+44 1637 853828+44 1637 853828Call to book
Weight Loss image for Porth Leisure Complex

Porth Leisure Complex

Newquay Bay Resort, Trevelgue Rd, Porth, Newquay TR8 4AS, United Kingdom

+44 1637 851851+44 1637 851851Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £25 and £30.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Newquay Pentire with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, nails and wellness appointments. We've searched out all the very best spas in Newquay Pentire so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

We can show you where it's at in Newquay Pentire. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Newquay Pentire as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Newquay Pentire from £25 to £30. Use our free mobile app, and rebook your sauna sessions in a hot second.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Newquay Pentire. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning scheduling tool for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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