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Sauna Newquay Central

Best Saunas near me in Newquay Central, Newquay

One venue offering Saunas in Newquay Central, Newquay See map

K2 Gym Recovery Room: Sauna & Ice Bath

K2 Gym Recovery Room: Sauna & Ice Bath

K2 Gym - formerly Koncept, UK, 27-29, Cliff Road, Newquay, TR7 2NE, England

Sauna & Ice Bath

45min

£25

Fit3D Body scanner

15min

£15

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The Headland

Fistral Beach, Headland Rd, Newquay TR7 1EW, United Kingdom

+44 1637 872211+44 1637 872211Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

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Waves Sports & Remedial Massage

17 Jubilee St, Newquay TR7 1LA, United Kingdom

+44 7709 347262+44 7709 347262Call to book

Lymphatic Drainage Massage

Chinese Massage

Couples Massage

Foot Massage

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Newquay Hydrotherapy Centre

Hydrotherapy Centre, Quarry Park Rd, Newquay TR7 2NP, United Kingdom

+44 1637 839034+44 1637 839034Call to book

Dry Needling

Physiotherapy

Fitness & Recovery image for K2 Gym - formerly Koncept

K2 Gym - formerly Koncept

27-29, Cliff Rd, Newquay TR7 2NE, United Kingdom

+44 1637 859955+44 1637 859955Call to book
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Atlantic Hotel

Dane Rd, Newquay TR7 1EN, United Kingdom

+44 1637 872244+44 1637 872244Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Massage image for Roxipixie Yoga & Ayurveda Massage

Roxipixie Yoga & Ayurveda Massage

31 Stret Kosti Veur Woles, Nansledan, Newquay TR8 4GU, United Kingdom

+44 7462 595896+44 7462 595896Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Therapeutic Massage

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Start Moving Better - Soft Tissue Therapy

Treloggan Industrial Estate, Office 16 Prow Park, Newquay TR7 2SX, United Kingdom

+44 7305 354203+44 7305 354203Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Skin Radiance

Treloggan Industrial Estate, 13 Prow Park, Newquay TR7 2SX, United Kingdom

+44 7764 744382+44 7764 744382Call to book

Threading

Facial

Facial Extractions

Chemical Peel

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TM Sports Massage

64 Crantock St, Newquay, TR7 1JP, United Kingdom

+44 7810 896634+44 7810 896634Call to book

Full Body Massage

Reflexology

Back Massage

Sports Massage

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Fistral Beach Hotel and Spa

Esplanade Rd, Newquay TR7 1PT, United Kingdom

+44 1637 852221+44 1637 852221Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Massage image for Fistral Spa

Fistral Spa

Fistral Beach Hotel and Spa, Esplanade Rd, Newquay TR7 1PT, United Kingdom

16378522211637852221Call to book

Relaxing Massage

Hot Stone Massage

Thai Massage

Full Body Massage

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Sands Resort Hotel & Spa

Watergate Rd, Newquay, TR7 3LX, United Kingdom

+44 1637 872864+44 1637 872864Call to book

Sauna

Body Scrub

Spa Package

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Top 2 Toe Day Spa

75 Henver Rd, Newquay TR7 3DH, United Kingdom

+44 1637 851120+44 1637 851120Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Fitness & Recovery image for Treviglas Sports Hub

Treviglas Sports Hub

Bradley Rd, Newquay TR7 3JA, United Kingdom

+44 1637 853127+44 1637 853127Call to book
Spa & Sauna image for Pentire Hotel

Pentire Hotel

60 Pentire Ave, Newquay TR7 1NU, United Kingdom

+44 1637 872334+44 1637 872334Call to book

Sauna

Body Scrub

Cryotherapy

Spa Package

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Newquay Leisure World

Trenance Ln, Newquay TR7 2LZ, United Kingdom

+44 29 2240 1200+44 29 2240 1200Call to book
Health Practice image for Porth Leisure Complex

Porth Leisure Complex

Newquay Bay Resort, Trevelgue Rd, Porth, Newquay TR8 4AS, United Kingdom

+44 1637 851851+44 1637 851851Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £25 and £25.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Newquay Central with Fresha

At Fresha we're making booking wellness, hair and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Newquay Central and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

So hello Newquay Central. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Newquay Central. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Newquay Central on the Fresha mobile app now.

So look no further than Fresha for your next spa treatment in Newquay Central, United Kingdom. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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