Best Saunas near me in Newquay Tretherras, Newquay
One venue offering Saunas in Newquay Tretherras, Newquay See map
Call to book
Newquay Leisure World
Trenance Ln, Newquay TR7 2LZ, United Kingdom
+44 29 2240 1200+44 29 2240 1200Call to book
The Headland
Fistral Beach, Headland Rd, Newquay TR7 1EW, United Kingdom
+44 1637 872211+44 1637 872211Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Roxipixie Yoga & Ayurveda Massage
31 Stret Kosti Veur Woles, Nansledan, Newquay TR8 4GU, United Kingdom
+44 7462 595896+44 7462 595896Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Waves Sports & Remedial Massage
17 Jubilee St, Newquay TR7 1LA, United Kingdom
+44 7709 347262+44 7709 347262Call to bookLymphatic Drainage Massage
Chinese Massage
Couples Massage
Foot Massage
TM Sports Massage
64 Crantock St, Newquay, TR7 1JP, United Kingdom
+44 7810 896634+44 7810 896634Call to bookFull Body Massage
Reflexology
Back Massage
Sports Massage
Skin Radiance
Treloggan Industrial Estate, 13 Prow Park, Newquay TR7 2SX, United Kingdom
+44 7764 744382+44 7764 744382Call to bookThreading
Facial
Facial Extractions
Chemical Peel
Start Moving Better - Soft Tissue Therapy
Treloggan Industrial Estate, Office 16 Prow Park, Newquay TR7 2SX, United Kingdom
+44 7305 354203+44 7305 354203Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Newquay Hydrotherapy Centre
Hydrotherapy Centre, Quarry Park Rd, Newquay TR7 2NP, United Kingdom
+44 1637 839034+44 1637 839034Call to bookDry Needling
Physiotherapy
Fistral Beach Hotel and Spa
Esplanade Rd, Newquay TR7 1PT, United Kingdom
+44 1637 852221+44 1637 852221Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
K2 Gym - formerly Koncept
27-29, Cliff Rd, Newquay TR7 2NE, United Kingdom
+44 1637 859955+44 1637 859955Call to book
Fistral Spa
Fistral Beach Hotel and Spa, Esplanade Rd, Newquay TR7 1PT, United Kingdom
16378522211637852221Call to bookRelaxing Massage
Hot Stone Massage
Thai Massage
Full Body Massage
Sands Resort Hotel & Spa
Watergate Rd, Newquay, TR7 3LX, United Kingdom
+44 1637 872864+44 1637 872864Call to bookSauna
Body Scrub
Spa Package
Top 2 Toe Day Spa
75 Henver Rd, Newquay TR7 3DH, United Kingdom
+44 1637 851120+44 1637 851120Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Treviglas Sports Hub
Bradley Rd, Newquay TR7 3JA, United Kingdom
+44 1637 853127+44 1637 853127Call to book
Pentire Hotel
60 Pentire Ave, Newquay TR7 1NU, United Kingdom
+44 1637 872334+44 1637 872334Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Porth Leisure Complex
Newquay Bay Resort, Trevelgue Rd, Porth, Newquay TR8 4AS, United Kingdom
+44 1637 851851+44 1637 851851Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between £25 and £25.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Newquay Tretherras with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Newquay Tretherras. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Newquay Tretherras, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Newquay Tretherras from £25 to £25. Use our free mobile app, and rebook your sauna sessions in a hot second.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Newquay Tretherras, United Kingdom. You won't find anywhere else online that can offer as many wellness, beauty and nails services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
Also Available in Newquay Tretherras
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
