Best Saunas Near Me in Steander, Leeds
One venue offering Saunas in Steander, Leeds See map
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Condition Gym
4 The Boulevard, Leeds, LS10 1PZ, United Kingdom
+44 7799 696338+44 7799 696338Call to bookPersonal Training
RMUK Hair Beauty Day Spa
57 Great George St, Leeds, LS1 3BB, United Kingdom
+44 113 243 6842+44 113 243 6842Call to bookHair Colouring
Hair Treatment
Hair Weaves
Keratin Treatment
BADGAL Brows Beauty Spa & Brow Training Academy
120 Meanwood Rd, Leeds, LS7 2AQ, United Kingdom
+44 7403 994499+44 7403 994499Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Lush Spa Leeds
12-13 Commercial St, Leeds, LS1 6AL, United Kingdom
+44 113 243 3626+44 113 243 3626Call to bookSauna
Body Scrub
Spa Package
Circle 8 Massage
2nd Floor, 3 Lower Briggate, Leeds LS1 4AE, United Kingdom
+44 113 403 3391+44 113 403 3391Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Sports Massage
Unit 75, Flexspace, Burley Rd, Burley, Leeds LS4 2PU, United Kingdom
+44 7467 617859+44 7467 617859Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Graft Häus
Unit 4, Cardigan Trading Estate, Milford Pl, Burley, Leeds, LS4 2BL, United Kingdom
+44 113 318 2812+44 113 318 2812Call to book
The Edge
University Of Leeds, University of Leeds, Willow Terrace Road, Willow Terrace Rd, Leeds LS2 9JT, United Kingdom
+44 113 343 5095+44 113 343 5095Call to book
AYUR MANTRA Ayurvedic Spa
61 Brooklands Ave., Seacroft, Leeds LS14 6RU, United Kingdom
+44 7940 241699+44 7940 241699Call to bookSauna
Spa Package
Body Scrub
Leeds sport Massage Therapist/Wandimu/
Amberton, Amberton Cres, Leeds LS8 3JE, United Kingdom
+44 7476 001063+44 7476 001063Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Hot Room Leeds
Level 2, The Core, The Headrow, Leeds LS1 6JD, United Kingdom
+44 113 243 0600+44 113 243 0600Call to book
Infinity Float Leeds
133 Easterly Rd, Roundhay, Leeds LS8 2TP, United Kingdom
+44 113 873 0031+44 113 873 0031Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
360 Fit Performance Centre
Holbeck Moor Rd, Holbeck, Leeds LS11 9QL, United Kingdom
+44 7877 306071+44 7877 306071Call to book
Bannatyne Health Club Leeds, Cardigan Fields
Kirkstall Rd, Burley, Leeds LS4 2DG, United Kingdom
+44 113 524 5990+44 113 524 5990Call to book
Charm Massage and Spa
1st Floor, 97-99 Vicar Ln, Leeds LS1 6PJ, United Kingdom
+44 113 450 6534+44 113 450 6534Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Nuad Thai Boran Leeds
106-108 Vicar Ln, Leeds, LS2 7NL, United Kingdom
+44 7534 274897+44 7534 274897Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Phun Tawee Thai Health & Beauty Spa
54 North St, Leeds, LS2 7PN, United Kingdom
+44 113 243 6055+44 113 243 6055Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Coach Gym
385 Kirkstall Rd, Burley, Leeds LS4 2EZ, United Kingdom
+44 113 468 1500+44 113 468 1500Call to book
Forum Leisure Centre
Quarry House, Quarry Hill, Leeds LS2 7UA, United Kingdom
+44 113 232 4456+44 113 232 4456Call to book
Thai Naree Massage
207 Hunslet Rd, Pym St, Leeds LS10 1PF, United Kingdom
+44 113 531 4555+44 113 531 4555Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Winstons Health & Leisure
295 Dewsbury Rd, Leeds, LS11 5LS, United Kingdom
+44 113 277 7877+44 113 277 7877Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Fearnville Leisure Centre
Oakwood Ln, Leeds, LS8 3LF, United Kingdom
+44 113 378 1260+44 113 378 1260Call to book
JD Gyms Leeds Kirkstall Road
Industrial Estate, 1 Kirkstall Rd, Burley, Leeds LS4 2AZ, United Kingdom
+44 113 887 9839+44 113 887 9839Call to book
Spirit Health Club
Crowne Plaza, Wellington St, Leeds, LS1 4DL, United Kingdom
+44 113 261 6826+44 113 261 6826Call to bookTop reviews of Saunas near you in Steander
5.0
Average of 26 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £40 and £40.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Steander with Fresha
Fresha is your one-stop shop for the top spa treatments in Steander. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Steander, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between £40 and £40 in Steander.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Steander today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 110,000 global business partners all using Fresha's free scheduling app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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