Best Saunas Near Me in Hamilton West and Earnock, Glasgow
One venue offering Saunas in Hamilton West and Earnock, Glasgow See map
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The Jock Stein Centre
176 Hillhouse Rd, Hamilton, ML3 9TU, United Kingdom
+44 1698 828488+44 1698 828488Call to book
Zeste Beauty
Princes Gate, 60 Castle St, Hamilton ML3 6BU, United Kingdom
+44 1698 767240+44 1698 767240Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Macdonald Crutherland House and Spa
Strathaven Rd, East Kilbride, Glasgow G75 0QJ, United Kingdom
+44 344 879 9039+44 344 879 9039Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Health Booster LTD Salt Cave
55 Nasmyth Ave, East Kilbride, Glasgow G75 0BE, United Kingdom
+44 7541 782642+44 7541 782642Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Serene Beauty EK
37 Glen Moriston, East Kilbride, Glasgow G74 2BD, United Kingdom
+44 7908 012017+44 7908 012017Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Revival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookDermaplaning
Threading
Microdermabrasion
Acne Facial
Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton, ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
John Wright Sports Centre
Calderwood Rd, East Kilbride, Glasgow G74 3EU, United Kingdom
+44 1355 237731+44 1355 237731Call to bookBody Sculpting
Blantyre Leisure Centre
Glasgow Rd, Blantyre, Glasgow G72 0JS, United Kingdom
+44 1698 727800+44 1698 727800Call to book
Hamilton Water Palace
35 Almada St, Hamilton, ML3 0HQ, United Kingdom
+44 1698 459950+44 1698 459950Call to bookTop reviews of Saunas near you in Hamilton West and Earnock
4.9
Average of 2,040 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hamilton West and Earnock with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Hamilton West and Earnock. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s a premium spa treatment with your name on it in Hamilton West and Earnock today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.9 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 45 minutes to 45 minutes. Search Fresha for steam and sauna therapy in Hamilton West and Earnock, and book from just £20.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Hamilton West and Earnock. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning scheduling tool for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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