Best Saunas near me in Uddingston, Glasgow
One venue offering Saunas in Uddingston, Glasgow See map
Call to book
Har Wax Uddingston
25 Main St, Uddingston, Glasgow G71 7ES, United Kingdom
+44 1698 811959+44 1698 811959Call to bookFacial
Microdermabrasion
Facial Extractions
Threading
Uddingston Sports Centre
Grammar School, Old Glasgow Rd, Uddingston G71 7BT, United Kingdom
+44 1698 805055+44 1698 805055Call to book
Amnas Hair & Beauty Salon Ltd.
537 Main St, Mossend, Bellshill ML4 1DG, United Kingdom
+44 1698 749398+44 1698 749398Call to bookThreading
Facial Extractions
Microdermabrasion
Makeup Service
Boonma Thai massage
16 Motherwell Rd, Bellshill, ML4 1RE, United Kingdom
07543 55264307543 552643Call to bookBack Massage
Full Body Massage
Chinese Massage
Relaxing Massage
Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookFacial Extractions
Makeup Service
Microdermabrasion
Facial
Blantyre Leisure Centre
Glasgow Rd, Blantyre, Glasgow G72 0JS, United Kingdom
+44 1698 727800+44 1698 727800Call to book
Hamilton Water Palace
35 Almada St, Hamilton ML3 0HQ, United Kingdom
+44 1698 459950+44 1698 459950Call to book
Revival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookDermaplaning
Facial Extractions
Facial
Chemical Peel
Livingwell Health Club
Strathclyde Business Park, Bellshill ML4 3NJ, United Kingdom
+44 1698 395566+44 1698 395566Call to book
Glammylicious
257 Main St, Bellshill ML4 1AJ, United Kingdom
+44 7763 246557+44 7763 246557Call to bookMakeup Service
Dermaplaning
Threading
Bridal Makeup
The Jock Stein Centre
176 Hillhouse Rd, Hamilton ML3 9TU, United Kingdom
+44 1698 828488+44 1698 828488Call to bookTop reviews of Saunas near you in Uddingston
4.0
Average of 3,521 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Uddingston with Fresha
Look no further than Fresha for your next spa treatment in Uddingston. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So let's get down to business. And in Uddingston, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 45 minutes to 45 minutes. Search Fresha for steam and sauna therapy in Uddingston, and book from just £20.
It's time for the best part: your treatment in Uddingston, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Uddingston
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
