Best Saunas near me in Blantyre, Glasgow
One venue offering Saunas in Blantyre, Glasgow See map
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Blantyre Leisure Centre
Glasgow Rd, Blantyre, Glasgow G72 0JS, United Kingdom
+44 1698 727800+44 1698 727800Call to book
Zeste Beauty
Princes Gate, Castle St, Hamilton ML3 6BU, United Kingdom
+44 1698 767240+44 1698 767240Call to bookFacial
Acne Facial
Bridal Makeup
Men's Facial
Har Wax Uddingston
25 Main St, Uddingston, Glasgow G71 7ES, United Kingdom
+44 1698 811959+44 1698 811959Call to bookFacial
Chemical Peel
Facial Extractions
Acne Facial
Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookRemedial Massage
Full Body Massage
Back Massage
Cupping Therapy
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookMen's Facial
Bridal Makeup
Microdermabrasion
Facial
Uddingston Sports Centre
Grammar School, Old Glasgow Rd, Uddingston G71 7BT, United Kingdom
+44 1698 805055+44 1698 805055Call to book
Hamilton Water Palace
35 Almada St, Hamilton ML3 0HQ, United Kingdom
+44 1698 459950+44 1698 459950Call to book
Revival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookMakeup Service
Facial Extractions
Facial
Men's Facial
The Jock Stein Centre
176 Hillhouse Rd, Hamilton ML3 9TU, United Kingdom
+44 1698 828488+44 1698 828488Call to bookTop reviews of Saunas near you in Blantyre
4.0
Average of 3,521 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Blantyre with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Blantyre offering must-have treatments at great prices. Search, choose, book, and repeat.
We're ready to rave about our spa therapists in Blantyre. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Blantyre. Prices start at £20.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Blantyre, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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