Best Saunas Near Me in Great Cambourne, Cambridge
One venue offering Saunas in Great Cambourne, Cambridge See map
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Cambridge Belfry Hotel & Spa
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom
+44 1954 714600+44 1954 714600Call to bookSauna
Infrared Sauna
The Cambourne Retreat
53 Woodpecker Way, Great Cambourne, Cambourne, Cambridge CB23 6GZ, United Kingdom
+44 7813 163577+44 7813 163577Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cambourne Fitness and Sports Centre
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6FY, United Kingdom
+44 1954 714070+44 1954 714070Call to book
The Spa At Cambridge Belfry
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom
+44 1954 714600+44 1954 714600Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Brooke's Beauty & Spa
1, school court, Furlong Way, Highfields Caldecote, Cambridge CB23 7AA, United Kingdom
+44 1954 269228+44 1954 269228Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Cambridge Country Club
Toft Rd, Bourn, Cambridge CB23 2TT, United Kingdom
+44 1223 247365+44 1223 247365Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Great Cambourne with Fresha
Booking an appointment in Great Cambourne with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Great Cambourne. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
So grab your next appointment in Great Cambourne, United Kingdom. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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