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Sauna Caldecote

Best Saunas Near Me in Caldecote, Cambridge

Venues offering Saunas in Caldecote, Cambridge See map

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Beauty Salon image for Brooke's Beauty & Spa

Brooke's Beauty & Spa

1, school court, Furlong Way, Highfields Caldecote, Cambridge CB23 7AA, United Kingdom

+44 1954 269228+44 1954 269228Call to book

Dermaplaning

Acne Facial

Bridal Makeup

Facial

Weight Loss image for PAUS.

PAUS.

Toft Rd, Cambridge, CB23 2TT, United Kingdom

+44 7828 978811+44 7828 978811Call to book

Body Sculpting

Spa image for Cambridge Country Club

Cambridge Country Club

Toft Rd, Bourn, Cambridge CB23 2TT, United Kingdom

+44 1223 247365+44 1223 247365Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Spa image for Cambridge Belfry Hotel & Spa

Cambridge Belfry Hotel & Spa

Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom

+44 1954 714600+44 1954 714600Call to book

Sauna

Infrared Sauna

Beauty Salon image for The Cambourne Retreat

The Cambourne Retreat

53 Woodpecker Way, Great Cambourne, Cambourne, Cambridge CB23 6GZ, United Kingdom

+44 7813 163577+44 7813 163577Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Cambourne Fitness and Sports Centre

Cambourne Fitness and Sports Centre

Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6FY, United Kingdom

+44 1954 714070+44 1954 714070Call to book
Spa image for The Spa At Cambridge Belfry

The Spa At Cambridge Belfry

Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom

+44 1954 714600+44 1954 714600Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Caldecote with Fresha

Let Fresha point you in the right direction for the top spas in Caldecote. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

We can show you where it's at in Caldecote. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Caldecote as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Caldecote on the Fresha mobile app now.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Caldecote or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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