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Sauna Caxton and Papworth

Best Saunas Near Me in Caxton and Papworth, Cambridge

One venue offering Saunas in Caxton and Papworth, Cambridge See map

Chill at the Yard

Chill at the Yard

Knapwell Wood, UK, Cambridge, CB23 4NS, England

Drop-In Session

3h

Free

Book & Pay Drop in Session

1h

£25

Book Chill

1h 30min - 3h

£160

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Spa image for Cambridge Belfry Hotel & Spa

Cambridge Belfry Hotel & Spa

Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom

+44 1954 714600+44 1954 714600Call to book

Sauna

Infrared Sauna

Beauty Salon image for The Cambourne Retreat

The Cambourne Retreat

53 Woodpecker Way, Great Cambourne, Cambourne, Cambridge CB23 6GZ, United Kingdom

+44 7813 163577+44 7813 163577Call to book

Facial Extractions

Henna Tattoos

Makeup Service

Men's Facial

Gym & Fitness image for Cambourne Fitness and Sports Centre

Cambourne Fitness and Sports Centre

Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6FY, United Kingdom

+44 1954 714070+44 1954 714070Call to book
Spa image for The Spa At Cambridge Belfry

The Spa At Cambridge Belfry

Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom

+44 1954 714600+44 1954 714600Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Caxton and Papworth with Fresha

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All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Caxton and Papworth spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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