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Best Saunas near me in Smethwick, Birmingham

‎Choose from ‎6‎ venues offering Saunas near you in Smethwick, Birmingham See map

Edgars Hair Salon

5.0

West Bromwich, England

Hair Salon1,726 reviews

Moroccanoil Hydrating Mask Add-On

£10

10 min

Colour Consultation & Patch Test

Free

15 min

Cut & Blow Dry

£39

45 min - 1 hr

See all 26 services

Suwan Thai Therapy & Beauty

4.9

Birmingham, England

Massage1,005 reviews

🔥Infrared sauna wrap

£60

30 min - 45 min

Facial Express

£20

15 min

🧑‍🔬Hydra Facial

£99

1 hr

See all 27 services

Cryotherapy Centre

5.0

Birmingham, England

Physical Therapy247 reviews

2 PERSON Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes

From £78

50 min

Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes

From £40

50 min

Advanced Pelvic Wellness & Core Therapy

£70

30 min - 1 hr

See all 24 services

Bluebells Aesthetics

4.9

Jewellery Quarter, England

Health Practice136 reviews

Winter Abs

£50

1 hr

Ozempic Pen (4 Needles)

From £142

30 min

Henna Hand Design

£15

20 min - 1 hr and 30 min

See all 39 services

Ayur Wellness and Pain Centre

West Bromwich, England

Massage

Herbal Steam Bath

£15

15 min

Relaxation Massage & Steam Bath - M

£50

1 hr

Relaxation Massage & Steam Bath

£50

1 hr

See all 53 services

Montiesh Wellness

Birmingham, England

Massage

Yoni Steam

£10

15 min

Legs compression boots

From £15

20 min

Lymphatic Facial

£25

45 min

See all 13 services

Top Spa Professionals in Smethwick

2 spa therapists ready to book in Smethwick. See all

See all

Call to book

Smethwick Swimming Centre
Thimblemill Rd, Smethwick B67 5QT, United Kingdom
+44 300 012 0121 +44 300 012 0121 Call to book
24/7 Fitness - Birmingham West Gym
Hagley Rd, Bearwood, Birmingham B66 4AU, United Kingdom
+44 121 420 2471 +44 121 420 2471 Call to book
Personal Training
Chinese Massage Bearwood
117 Poplar Rd, Bearwood, Smethwick B66 4AP, United Kingdom
+44 7466 479641 +44 7466 479641 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Cupping
Therapy health
506 Bearwood Rd, Bearwood, Smethwick B66 4BX, United Kingdom
+44 7389 026826 +44 7389 026826 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Cupping
Qaya Clinic | Hijama Cupping Therapy, Lymphatic Drainage & HydraFacial Birmingham
48 Calthorpe Rd, Birmingham B15 1TH, United Kingdom
+44 7516 154483 +44 7516 154483 Call to book
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Acupressure
Portway Lifestyle Centre
Portway Lifestyle Centre, Newbury Ln, Oldbury B69 1HE, United Kingdom
+44 300 012 0121 +44 300 012 0121 Call to book
West Bromwich Leisure Centre
Moor St, West Bromwich B70 7AZ, United Kingdom
+44 121 580 6430 +44 121 580 6430 Call to book
Restore Harmony
49, Quadrant Court, Calthorpe Rd, Edgbaston, Birmingham B15 1TH, United Kingdom
+44 7599 117189 +44 7599 117189 Call to book
Sports Massage
Couples Massage
Swedish Massage
Thai Massage
Eoni Massage - Yoni Massage Birmingham
Regent Pl, Birmingham B1 3NJ, United Kingdom
+44 7520 607563 +44 7520 607563 Call to book
Couples Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Dean's Techno Gym
Bradfield House, Popes Ln, Oldbury B69 4PA, United Kingdom
+44 121 544 4699 +44 121 544 4699 Call to book
Physioheal Clinic & Spa
Quadrant Court, Birmingham B15 1TH, United Kingdom
+44 7460 000067 +44 7460 000067 Call to book
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Therapeutic Massage
888 Thai Massage
Unit-2 At, 128 Morville St, Birmingham B16 8FJ, United Kingdom
+44 121 455 0088 +44 121 455 0088 Call to book
Swedish Massage
Relaxing Massage
Remedial Massage
Couples Massage
MetroSpa - Aesthetics
Unit 4, Chad Square, Hawthorne Rd, Birmingham B15 3TQ, United Kingdom
+44 121 439 0480 +44 121 439 0480 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Sandwell Gym
28/32 High St, West Bromwich B70 6JT, United Kingdom
+44 121 532 0303 +44 121 532 0303 Call to book
JD Gyms Oldbury
Birchley Island Retail Park, Wolverhampton Rd, Oldbury B69 4RJ, United Kingdom
+44 121 227 3473 +44 121 227 3473 Call to book
Harborne Pool & Fitness Centre
Lordswood Rd, Harborne, Birmingham B17 9QS, United Kingdom
+44 121 428 6820 +44 121 428 6820 Call to book
ANCHOR GYM
294-310 High St, West Bromwich B70 8EN, United Kingdom
+44 121 553 6342 +44 121 553 6342 Call to book
PureGym West Bromwich
Unit 10A, Astle Park, Astle Park Outlet, Park, West Bromwich B70 8NS, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Aquinas Fitness
2 Church Rd, Birmingham B15 3SH, United Kingdom
+44 7497 278524 +44 7497 278524 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
JD Gyms West Bromwich
The Farley Centre, West Bromwich B70 7QU, United Kingdom
+44 121 312 5137 +44 121 312 5137 Call to book
Sam's Health & Fitness
Oldbury Academy, Wolverhampton Rd, Oldbury B68 8DD, United Kingdom
+44 121 544 9989 +44 121 544 9989 Call to book
Vibro Suite Health & Wellness Club
100 Morville St, Browning St, Birmingham B16 8EH, United Kingdom
+44 121 454 7975 +44 121 454 7975 Call to book
Bannatyne Health Club And Spa
3, Eleven Brindley Place, 2 Brunswick Square, Birmingham B1 2JF, United Kingdom
+44 121 633 4645 +44 121 633 4645 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Moon Thai Spa and Massage
431 Moat Rd, Oldbury B68 8EJ, United Kingdom
+44 121 544 1669 +44 121 544 1669 Call to book
Reflexology
Ayurvedic Massage
Chinese Massage
Couples Massage
YMCA YGym
38 Carter's Grn, West Bromwich B70 9LG, United Kingdom
+44 121 524 1950 +44 121 524 1950 Call to book
Amala Spa and Club
Hyatt Regency, 2 Bridge St, Birmingham B1 2JZ, United Kingdom
+44 121 632 1690 +44 121 632 1690 Call to book
Sauna
Spa Treatments
Infrared Sauna
Thaiangels Birmingham
64 Warstone Ln, Birmingham B18 6NG, United Kingdom
+44 7305 135048 +44 7305 135048 Call to book
Full Body Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Handsworth Wellbeing Centre
Holly Rd, Handsworth, Birmingham B20 2BY, United Kingdom
+44 121 464 6336 +44 121 464 6336 Call to book
Ladywood Leisure Centre
Ladywood Middleway, Birmingham B16 8TR, United Kingdom
+44 330 109 9150 +44 330 109 9150 Call to book
Quality Massage by Male Masseur
Gillott Rd, Birmingham B16 0RS, United Kingdom
+44 7864 343357 +44 7864 343357 Call to book
Ayurvedic Massage
Chinese Massage
Couples Massage
Relaxing Massage
Health Care Sports Therapy Massage
429 Hagley Rd W, Quinton, Birmingham B32 2AD, United Kingdom
+44 7932 886183 +44 7932 886183 Call to book
Acupressure
Relaxing Massage
Foot Massage
Full Body Massage

‎Top reviews of Saunas near you in Smethwick

4.0

Average of ‎3,102‎ reviews of ‎4‎ venues.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How much does a sauna session cost?

Sauna sessions typically cost between £10 and £75 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next sauna appointment in Smethwick with Fresha

Here at Fresha, we’ve been busy. We made it our mission to seek out the best spas in the whole of Smethwick, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 15 minutes to 1 hour and 30 minutes. Search Fresha for steam and sauna therapy in Smethwick, and book from just £10.

We’re excited. You’re just a few steps away from booking your appointment in Smethwick, United Kingdom, and understanding what the Fresha hype is all about. You’ve probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha’s booking app to serve their business best. We’re proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.