Best Saunas near me in Saint-Mammès, Rural Seine-et-marne
Venues offering Saunas in Saint-Mammès, Rural Seine-et-marne See map
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Sauve Ta Peau
Cité des Guettes, 77670 Saint-Mammès, France
+33 6 28 30 13 34+33 6 28 30 13 34Call to bookMen's Facial
Acne Facial
Chemical Peel
Dermaplaning
THITIMA THAI MASSAGE
51 Rue Grande, 77670 Saint-Mammès, France
+33 7 69 41 29 13+33 7 69 41 29 13Call to bookLymphatic Drainage Massage
Chinese Massage
Relaxing Massage
Acupressure
Le temps d'un instant by Gwen
5 Rte de Montereau, 77670 Vernou-la-Celle-sur-Seine, France
+33 6 37 83 77 83+33 6 37 83 77 83Call to bookSwedish Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
ho douleur
2 Rue du Puyfourcat, 77670 Vernou-la-Celle-sur-Seine, France
+33 1 64 24 81 70+33 1 64 24 81 70Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Massage Fontainebleau, Massage ancestral Japonais du Visage, Massage Femme enceinte, Thomery, 2MainsIcietMaintenant,
33 Rue Neuve, 77810 Thomery, France
+33 6 13 33 64 13+33 6 13 33 64 13Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Full Body Massage
Orchid'éa Spa
4 bis Av. Jean Jaurès, 77250 Moret sur Loing, France
+33 1 60 74 04 04+33 1 60 74 04 04Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Bienfaits pour Elle - Esthéticienne & Massage à Domicile
94 Rue de By, 77810 Thomery, France
+33 1 64 24 78 85+33 1 64 24 78 85Call to bookDermaplaning
Facial
Microdermabrasion
Chemical Peel
Le Salon
4 Rue des Fossés, 77250 Moret-Loing-et-Orvanne, France
+33 1 60 96 03 38+33 1 60 96 03 38Call to bookManicure and Pedicure
Nail Polish
Nail Extensions
Men's Pedicure
Maryse Saladin Massages Bien-être
20 Rue Fernand Gregh, 77810 Thomery, France
+33 6 76 72 68 33+33 6 76 72 68 33Call to bookCouples Massage
Thai Massage
Ayurvedic Massage
Swedish Massage
Bella time
41 Av. de Sens, 77250 Moret-Loing-et-Orvanne, France
+33 7 88 94 51 01+33 7 88 94 51 01Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Threading
ESSENCES & COCOONING
22 Rue du Pavé Neuf, Moret-sur-Loing, 77250 MORET SUR LOING, France
+33 6 25 55 15 37+33 6 25 55 15 37Call to bookFoot Massage
Therapeutic Massage
Swedish Massage
Hot Stone Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Mammès with Fresha
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Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Saint-Mammès has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Saint-Mammès, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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