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Sauna Héricy

Best Saunas near me in Héricy, Rural Seine-et-marne

Venues offering Saunas in Héricy, Rural Seine-et-marne See map

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Spa & Sauna image for MonBania

MonBania

16 Rue des Fossés, 77850 Héricy, France

+33 6 84 07 22 44+33 6 84 07 22 44Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Massage image for Massage Fontainebleau, Massage ancestral Japonais du Visage, Massage Femme enceinte, Thomery, 2MainsIcietMaintenant,

Massage Fontainebleau, Massage ancestral Japonais du Visage, Massage Femme enceinte, Thomery, 2MainsIcietMaintenant,

33 Rue Neuve, 77810 Thomery, France

+33 6 13 33 64 13+33 6 13 33 64 13Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Therapeutic Massage

Beauty Salon image for Douce Parenthèse

Douce Parenthèse

44 Rte d'Hericy, 77870 Vulaines-sur-Seine, France

+33 1 60 71 17 35+33 1 60 71 17 35Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Sérénité Harmonie des Sens : Massages bien-être

Sérénité Harmonie des Sens : Massages bien-être

10 L'orée de, 77133 Machault, France

+33 6 08 61 43 26+33 6 08 61 43 26Call to book

Full Body Massage

Ayurvedic Massage

Back Massage

Sports Massage

Beauty Salon image for Rituel beauté

Rituel beauté

52 Rue Neuve, 77810 Thomery, France

+33 6 21 17 37 04+33 6 21 17 37 04Call to book

Makeup Service

Men's Facial

Bridal Makeup

Microdermabrasion

Beauty Salon image for SA BEAUTY

SA BEAUTY

5 bis Chem. de la Touffe, 77870 Vulaines-sur-Seine, France

+33 6 60 94 80 94+33 6 60 94 80 94Call to book

Dermaplaning

Makeup Service

Facial

Chemical Peel

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Héricy with Fresha

Book a spa treatment in Héricy as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Héricy’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Héricy have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Héricy.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa scheduling software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Héricy, France. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.

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