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Sauna La Genevraye

Best Saunas near me in La Genevraye, Rural Seine-et-marne

Venues offering Saunas in La Genevraye, Rural Seine-et-marne See map

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Beauty Salon image for Institut de beauté SAKURA

Institut de beauté SAKURA

22 Rue du Loing, 77690 Montigny-sur-Loing, France

+33 1 64 28 84 77+33 1 64 28 84 77Call to book

Acne Facial

Facial

Men's Facial

Chemical Peel

Massage image for Bien-être sur mesure

Bien-être sur mesure

4 Rle du Clos, 77690 Montigny-sur-Loing, France

+33 9 53 79 19 64+33 9 53 79 19 64Call to book

Full Body Massage

Sports Massage

Acupressure

Swedish Massage

Fitness & Recovery image for Julie Clancier Espace Le Laurier Bien-Être & Yoga

Julie Clancier Espace Le Laurier Bien-Être & Yoga

16 Rue Pierre Cloix, 77690 Montigny-sur-Loing, France

+33 6 95 14 11 56+33 6 95 14 11 56Call to book
Beauty Salon image for Institut de Beauté "Mille et Une Fleurs"

Institut de Beauté "Mille et Une Fleurs"

141 Rue Grande, 77140 Montcourt-Fromonville, France

+33 9 83 77 77 44+33 9 83 77 77 44Call to book

Makeup Service

Acne Facial

Dermaplaning

Men's Facial

Physical Therapy image for Nymphaea

Nymphaea

14 bis Rue du Maréchal Foch, 77780 Bourron-Marlotte, France

+33 1 81 77 13 10+33 1 81 77 13 10Call to book

Hyperbaric Oxygen Therapy

Psychic Reading

Dry Needling

Chiropractic

Massage image for Deux mains pour bien naître

Deux mains pour bien naître

15 Rue Basse, 77250 Moret-Loing-et-Orvanne, France

+33 6 43 94 67 24+33 6 43 94 67 24Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for Institut de Beauté Elyséa

Institut de Beauté Elyséa

77 Rue Grande, 77140 Montcourt-Fromonville, France

+33 1 64 78 03 63+33 1 64 78 03 63Call to book

Makeup Service

Facial

Threading

Dermaplaning

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Genevraye with Fresha

At Fresha we're making booking beauty, hair and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in La Genevraye and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Your next spa appointment in La Genevraye is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and aesthetics treatments globally. With high average reviews for businesses in the La Genevraye area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

To date we've successfully matched 1 billion customers with their perfect hair, nails and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from La Genevraye or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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