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Sauna Bourron-Marlotte

Best Saunas near me in Bourron-Marlotte, Rural Seine-et-marne

Venues offering Saunas in Bourron-Marlotte, Rural Seine-et-marne See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

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Nymphaea

14 bis Rue du Maréchal Foch, 77780 Bourron-Marlotte, France

+33 1 81 77 13 10 +33 1 81 77 13 10 Call to book

Psychic Reading

Hyperbaric Oxygen Therapy

Chiropractic

Dry Needling

Institut de beauté SAKURA

22 Rue du Loing, 77690 Montigny-sur-Loing, France

+33 1 64 28 84 77 +33 1 64 28 84 77 Call to book

Facial

Acne Facial

Threading

Chemical Peel

Bien-être sur mesure

4 Rle du Clos, 77690 Montigny-sur-Loing, France

+33 9 53 79 19 64 +33 9 53 79 19 64 Call to book

Full Body Massage

Reflexology

Prenatal Massage

Sports Massage

Julie Clancier Espace Le Laurier Bien-Être & Yoga

16 Rue Pierre Cloix, 77690 Montigny-sur-Loing, France

+33 6 95 14 11 56 +33 6 95 14 11 56 Call to book

Institut de Beauté "Mille et Une Fleurs"

141 Rue Grande, 77140 Montcourt-Fromonville, France

+33 9 83 77 77 44 +33 9 83 77 77 44 Call to book

Men's Facial

Makeup Service

Bridal Makeup

Henna Tattoos

Deux mains pour bien naître

15 Rue Basse, 77250 Moret-Loing-et-Orvanne, France

+33 6 43 94 67 24 +33 6 43 94 67 24 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Ma dame de lys

13 Av. du Lac, 77140 Montcourt-Fromonville, France

+33 6 37 21 13 79 +33 6 37 21 13 79 Call to book

Lash Lift

Eyebrow Shaping

Eyebrow Threading

Eyebrow Tinting

Institut de Beauté Elyséa

77 Rue Grande, 77140 Montcourt-Fromonville, France

+33 1 64 78 03 63 +33 1 64 78 03 63 Call to book

Facial

Dermaplaning

Acne Facial

Threading

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bourron-Marlotte with Fresha

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Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Bourron-Marlotte.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bourron-Marlotte, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.