Sauna Porte des Pierres Dorées

Best Saunas Near Me in Porte des Pierres Dorées, Rural Rhône

Venues offering Saunas in Porte des Pierres Dorées, Rural Rhône See map

SaunaBody Scrub Infrared Sauna Body Wrap Spa Package

Call to book

L'Abri du château Spa et Détente

Mnt de la Creuse, 69640 Porte des Pierres Dorées, France

+33 6 17 44 44 88 +33 6 17 44 44 88 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa & Beauté - Un Instant pour Soi

72 All. de Viadorée, 69480 Anse, France

+33 4 74 06 60 42 +33 4 74 06 60 42 Call to book

Makeup Service

Men's Facial

Acne Facial

Threading

Soin de Moi | Méthode Renata França

Espace Santé des Pierres Dorées, 20 Chem. des Bois, 69620 Theizé, France

+33 7 71 03 50 29 +33 7 71 03 50 29 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Aqua N' Fit

405 All. de Viadorée, 69480 Anse, France

+33 6 67 86 52 57 +33 6 67 86 52 57 Call to book

Hammam Les Naïades

307 Rue de Tarare, 69400 Gleize, France

+33 4 74 68 81 45 +33 4 74 68 81 45 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Porte des Pierres Dorées with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Porte des Pierres Dorées and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

We're liking what we see in Porte des Pierres Dorées. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Porte des Pierres Dorées, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.