Best Saunas near me in Poussan, Montpellier
Venues offering Saunas in Poussan, Montpellier See map
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La Maison Massages du Monde
2 Chemin de Cabrolous, 395 Chem. des Romains à côté du, 34560 Poussan, France
+33 7 66 39 42 20+33 7 66 39 42 20Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Instant Bien-être Montbazin
25 Rue de la Carrierasse, 34560 Montbazin, France
+33 4 67 46 07 51+33 4 67 46 07 51Call to bookMakeup Service
Dermaplaning
Men's Facial
Acne Facial
Mas des flamants roses massage bien être
2 Chem. de la Clavade, 34140 Bouzigues, France
+33 6 50 23 89 89+33 6 50 23 89 89Call to bookAyurvedic Massage
Back Massage
Relaxing Massage
Full Body Massage
Institut bien-être Wairua
2 Rue de la République, 34540 Balaruc-le-Vieux, France
+33 7 87 23 28 01+33 7 87 23 28 01Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Poussan with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Poussan. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Poussan. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free management software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Poussan, in France, and around the world.
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