Best Saunas near me in Villeneuve, Rural Hautes-alpes
Venues offering Saunas in Villeneuve, Rural Hautes-alpes See map
Call to book
La Parenthèse Massages / Jordan ISNARD
47 Av. Jean Jaurès, 05000 Gap, France
+33 6 73 46 93 62+33 6 73 46 93 62Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Surya Beauté Bien-être
58B Rue de Pic Ponçon, 05000 Gap, France
+33 6 27 02 11 31+33 6 27 02 11 31Call to book
Natur'Elle
4 Rue des Jardins 2ème étage, 05000 Gap, France
+33 6 07 29 09 29+33 6 07 29 09 29Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Nature Cocooning
Rte de Ste Marguerite, 05000 Gap, France
+33 7 84 74 62 64+33 7 84 74 62 64Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Le bien-être par le Sauna japonais
5 Rue Grenette, 05000 Gap, France
+33 6 73 53 59 33+33 6 73 53 59 33Call to book
GAEA nouveau salon de massage Chinois à gap
13bis Bd Général Charles de Gaulle, 05000 Gap, France
+33 6 17 34 51 70+33 6 17 34 51 70Call to bookChinese Massage
Hot Stone Massage
Relaxing Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Villeneuve with Fresha
Look no further than Fresha for your next spa treatment in Villeneuve. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Life's too short to be searching for the best hair, health and nails treatments in Villeneuve all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Villeneuve and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Villeneuve, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Villeneuve
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
