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Sauna Couronne

Best Saunas near me in Couronne, Rural Hautes-alpes

Venues offering Saunas in Couronne, Rural Hautes-alpes See map

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Spa image for Hoa Sen Spa

Hoa Sen Spa

1 Imp. de Bonne, 05000 Gap, France

+33 4 92 49 97 26+33 4 92 49 97 26Call to book

Sauna

Spa Package

Massage image for La Bergamote

La Bergamote

47 Av. Jean Jaurès, 05000 Gap, France

+33 4 92 49 49 49+33 4 92 49 49 49Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Spa image for Maika’i

Maika’i

5 Av. Jean Jaurès, 05000 Gap, France

+33 6 63 26 49 32+33 6 63 26 49 32Call to book

Sauna

Spa Package

Massage image for Surya Beauté Bien-être

Surya Beauté Bien-être

58B Rue de Pic Ponçon, 05000 Gap, France

+33 6 27 02 11 31+33 6 27 02 11 31Call to book
Massage image for Natur'Elle

Natur'Elle

4 Rue des Jardins 2ème étage, 05000 Gap, France

+33 6 07 29 09 29+33 6 07 29 09 29Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Massage image for Nature Cocooning

Nature Cocooning

Rte de Ste Marguerite, 05000 Gap, France

+33 7 84 74 62 64+33 7 84 74 62 64Call to book

Deep Tissue Massage

Foot Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Le bien-être par le Sauna japonais

Le bien-être par le Sauna japonais

5 Rue Grenette, 05000 Gap, France

+33 6 73 53 59 33+33 6 73 53 59 33Call to book
Massage image for Cap Détente

Cap Détente

5 Rue Louis Balmens, 05000 Gap, France

+33 4 92 50 11 43+33 4 92 50 11 43Call to book

Deep Tissue Massage

Thai Massage

Back Massage

Chinese Massage

Massage image for La Parenthèse Massages / Jordan ISNARD

La Parenthèse Massages / Jordan ISNARD

47 Av. Jean Jaurès, 05000 Gap, France

+33 6 73 46 93 62+33 6 73 46 93 62Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for GAEA nouveau salon de massage Chinois à gap

GAEA nouveau salon de massage Chinois à gap

13bis Bd Général Charles de Gaulle, 05000 Gap, France

+33 6 17 34 51 70+33 6 17 34 51 70Call to book

Chinese Massage

Hot Stone Massage

Relaxing Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Couronne with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Couronne, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

We're off to a flying start in Couronne, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Couronne. Time to dial up the temperature and enjoy a dreamy, steamy session.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Couronne, France, all trust Fresha's professional spa scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Couronne salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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