Best Saunas near me in Etaux, Rural Haute-savoie

Venues offering Saunas in Etaux, Rural Haute-savoie See map

SaunaBody Wrap Body Scrub Spa Package

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O VIVE DES ALPES

709 Rte de Charny, 74800 Eteaux, France

+33 4 50 97 84 51 +33 4 50 97 84 51 Call to book

Sauna

Infrared Sauna

Spa Package

Le Temps d'un Instant

La roche sur foron france, 3 Rte des Faverges, 74800 Eteaux, France

+33 6 65 77 48 16 +33 6 65 77 48 16 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Biohème

2041 Rte de la Roche-sur-Foron, 74930 Pers-Jussy, France

+33 6 40 18 45 74 +33 6 40 18 45 74 Call to book

Côté Massages

330 Rue de la Fontaine, 74800 Amancy, France

+33 6 98 33 55 00 +33 6 98 33 55 00 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Relaxing Massage

SERENITY SPA NOEMIE SADDIER

43 Rue Perrine, 74800 La Roche-sur-Foron, France

+33 4 50 25 68 67 +33 4 50 25 68 67 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Etaux with Fresha

Top-rated spas in Etaux: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Etaux spa therapist, based on recommendations from other Fresha customers.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Etaux. Time to dial up the temperature and enjoy a dreamy, steamy session.

We're only just getting started at Fresha. With highly successful management software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Etaux, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.