Best Saunas near me in Les Beaumes, Rural Bouches-du-rhône
Venues offering Saunas in Les Beaumes, Rural Bouches-du-rhône See map
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Mineral Spa
Forum des carmes, 19 Pl. Patricia Tranchand, 13800 Istres, France
+33 4 90 45 35 31+33 4 90 45 35 31Call to bookMen's Facial
Microdermabrasion
Facial
Threading

THAITIP MASSAGES THAÏLANDAIS & BIEN-ÊTRE
3 Rue de Fontcouverte Chez ostéopathe Bâtiment 3 Œillets, no53, 3 Rue de Fontcouverte, 13800 Istres, France
+33 6 16 73 61 75+33 6 16 73 61 75Call to bookFull Body Massage
Back Massage
Ayurvedic Massage
Thai Massage

Siam Massage Thaï & Bien-être
11 Bd Frédéric Mistral, 13800 Istres, France
+33 7 83 94 41 24+33 7 83 94 41 24Call to bookHot Stone Massage
Foot Massage
Couples Massage
Full Body Massage

Au Jardin des Sens
Pl. de la Tarentelle, 13800 Istres, France
+33 6 52 57 20 76+33 6 52 57 20 76Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage

Mass'Émoi | Massage bien-être Istres
2 Le Clos de la Manne, 13800 Istres, France
+33 6 18 42 34 00+33 6 18 42 34 00Call to bookRemedial Massage
Therapeutic Massage
Swedish Massage
Prenatal Massage

Hair Spa Istres
10 Av. Regis Huillier, 13800 Istres, France
+33 7 75 77 39 21+33 7 75 77 39 21Call to bookSauna
Infrared Sauna
Spa Package

Bel'à croquer
Avenue des cardalines, Centre commercial la Prédina, 13800 Istres, France
+33 9 84 44 97 23+33 9 84 44 97 23Call to bookMicrodermabrasion
Facial
Threading
Men's Facial

Salon des Maux Passants
6 a Chemin du tour de l'étang, 13800 Istres, France
+33 6 14 31 84 65+33 6 14 31 84 65Call to bookReflexology
Sports Massage
Foot Massage
Thai Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Beaumes with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Les Beaumes, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Our app users think of Fresha as their go-to guide for Les Beaumes. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Les Beaumes, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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