Best Saunas near me in Centre Ancien, Rural Bouches-du-rhône
Venues offering Saunas in Centre Ancien, Rural Bouches-du-rhône See map
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Siam Massage Thaï & Bien-être
11 Bd Frédéric Mistral, 13800 Istres, France
+33 7 83 94 41 24+33 7 83 94 41 24Call to bookHot Stone Massage
Foot Massage
Couples Massage
Full Body Massage
Mineral Spa
Forum des carmes, 19 Pl. Patricia Tranchand, 13800 Istres, France
+33 4 90 45 35 31+33 4 90 45 35 31Call to bookMen's Facial
Microdermabrasion
Facial
Threading
THAITIP MASSAGES THAÏLANDAIS & BIEN-ÊTRE
3 Rue de Fontcouverte Chez ostéopathe Bâtiment 3 Œillets, no53, 3 Rue de Fontcouverte, 13800 Istres, France
+33 6 16 73 61 75+33 6 16 73 61 75Call to bookFull Body Massage
Back Massage
Ayurvedic Massage
Thai Massage
Au Jardin des Sens
Pl. de la Tarentelle, 13800 Istres, France
+33 6 52 57 20 76+33 6 52 57 20 76Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Mass'Émoi | Massage bien-être Istres
2 Le Clos de la Manne, 13800 Istres, France
+33 6 18 42 34 00+33 6 18 42 34 00Call to bookRemedial Massage
Therapeutic Massage
Swedish Massage
Prenatal Massage
Hair Spa Istres
10 Av. Regis Huillier, 13800 Istres, France
+33 7 75 77 39 21+33 7 75 77 39 21Call to bookSauna
Infrared Sauna
Spa Package
Bel'à croquer
Avenue des cardalines, Centre commercial la Prédina, 13800 Istres, France
+33 9 84 44 97 23+33 9 84 44 97 23Call to bookMicrodermabrasion
Facial
Threading
Men's Facial
Salon des Maux Passants
6 a Chemin du tour de l'étang, 13800 Istres, France
+33 6 14 31 84 65+33 6 14 31 84 65Call to bookReflexology
Sports Massage
Foot Massage
Thai Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Centre Ancien with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Centre Ancien. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Centre Ancien, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Centre Ancien. Time to dial up the temperature and enjoy a dreamy, steamy session.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Centre Ancien, France. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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