Best Saunas near me in Bardin, Rural Bouches-du-rhône
Venues offering Saunas in Bardin, Rural Bouches-du-rhône See map
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Au Jardin des Sens
Pl. de la Tarentelle, 13800 Istres, France
+33 6 52 57 20 76+33 6 52 57 20 76Call to bookAyurvedic Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Siam Massage Thaï & Bien-être
11 Bd Frédéric Mistral, 13800 Istres, France
+33 7 83 94 41 24+33 7 83 94 41 24Call to bookLymphatic Drainage Massage
Hot Stone Massage
Full Body Massage
Sports Massage
Mineral Spa
Forum des carmes, 19 Pl. Patricia Tranchand, 13800 Istres, France
+33 4 90 45 35 31+33 4 90 45 35 31Call to bookFacial
Microdermabrasion
Threading
Men's Facial
THAITIP MASSAGES THAÏLANDAIS & BIEN-ÊTRE
3 Rue de Fontcouverte Chez ostéopathe Bâtiment 3 Œillets, no53, 3 Rue de Fontcouverte, 13800 Istres, France
+33 6 16 73 61 75+33 6 16 73 61 75Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sur un nuage
All. Jean Sébastien Bach, 13920 Saint-Mitre-les-Remparts, France
+33 6 20 83 73 33+33 6 20 83 73 33Call to bookAyurvedic Massage
Thai Massage
Hot Stone Massage
Chinese Massage
Mass'Émoi | Massage bien-être Istres
2 Le Clos de la Manne, 13800 Istres, France
+33 6 18 42 34 00+33 6 18 42 34 00Call to bookTherapeutic Massage
Prenatal Massage
Relaxing Massage
Couples Massage
Hair Spa Istres
10 Av. Regis Huillier, 13800 Istres, France
+33 7 75 77 39 21+33 7 75 77 39 21Call to bookSauna
Spa Package
Infrared Sauna
Bel'à croquer
Avenue des cardalines, Centre commercial la Prédina, 13800 Istres, France
+33 9 84 44 97 23+33 9 84 44 97 23Call to bookMicrodermabrasion
Facial
Makeup Service
Dermaplaning
Salon des Maux Passants
6 a Chemin du tour de l'étang, 13800 Istres, France
+33 6 14 31 84 65+33 6 14 31 84 65Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Foot Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bardin with Fresha
Fresha is the best place to book your next spa treatment in Bardin. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Have a look and see which spa places are impressing people in Bardin. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Bardin, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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