Sauna Schirrhein

Best Saunas near me in Schirrhein, Rural Bas-rhin

Venues offering Saunas in Schirrhein, Rural Bas-rhin See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

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Institut La Verrière

37 Rue Principale, 67240 Schirrhoffen, France

+33 3 88 53 85 67 +33 3 88 53 85 67 Call to book

Dermaplaning

Facial

Threading

Acne Facial

SÉRÉNITÉ VITALE

20 Rue Jacques Gachot, 67410 Drusenheim, France

+33 7 67 87 28 46 +33 7 67 87 28 46 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Fitness Concept Oberhoffen

15 Rue du Commerce, 67240 Oberhoffen-sur-Moder, France

+33 3 88 07 85 53 +33 3 88 07 85 53 Call to book

INSTITUT DE BEAUTE VIRGINIE

15 Rue de Schifflange, 67410 Drusenheim, France

+33 3 88 53 32 29 +33 3 88 53 32 29 Call to book

Acne Facial

Makeup Service

Threading

Microdermabrasion

Mille et une nuits 67

2 Rue du Diaconat, 67240 Bischwiller, France

+33 6 42 48 38 17 +33 6 42 48 38 17 Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Schirrhein with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Schirrhein.

So hello Schirrhein. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Schirrhein. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Schirrhein on the Fresha mobile app now.

Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.