Best Saunas Near Me in Scherwiller, Rural Bas-rhin
Venues offering Saunas in Scherwiller, Rural Bas-rhin See map
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Institut ABSOLUT BEAUTY
23 Rue de la Mairie, 67750 Scherwiller, France
+33 3 69 27 51 82+33 3 69 27 51 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bulle D'un Soir Alsace
11 Av. Louis Pasteur, 67600 Sélestat, France
+33 6 52 13 35 07+33 6 52 13 35 07Call to bookSauna
Infrared Sauna
Spa Package
Bulle de Douceur
3 Rte de Kintzheim, 67730 Châtenois, France
+33 3 68 05 42 84+33 3 68 05 42 84Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Carpe Diem - Chambres d'hôtes de charme : Jacuzzi, hammam, billard, grand jardin, parking securisé. Alsace, Europapark
9 Rte de Kintzheim, 67600 Sélestat, France
+33 6 24 09 37 65+33 6 24 09 37 65Call to bookSauna
Spa Package
Institut Cindy Création Beauté
7 Rte de Sainte-Marie aux Mines, 67730 Châtenois, France
+33 6 47 99 24 22+33 6 47 99 24 22Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Le Pavillon de Sandrine
15 Rue Sainte-Richarde, 67600 Kintzheim, France
+33 6 21 34 33 59+33 6 21 34 33 59Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Scherwiller with Fresha
Fresha is the best place to book your next spa treatment in Scherwiller. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good for spa places in and around Scherwiller. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Scherwiller, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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