Sauna Scherwiller

Best Saunas near me in Scherwiller, Rural Bas-rhin

Venues offering Saunas in Scherwiller, Rural Bas-rhin See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

Institut ABSOLUT BEAUTY

23 Rue de la Mairie, 67750 Scherwiller, France

+33 3 69 27 51 82 +33 3 69 27 51 82 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Bulle D'un Soir Alsace

11 Av. Louis Pasteur, 67600 Sélestat, France

+33 6 52 13 35 07 +33 6 52 13 35 07 Call to book

Sauna

Infrared Sauna

Spa Package

Bulle de Douceur

3 Rte de Kintzheim, 67730 Châtenois, France

+33 3 68 05 42 84 +33 3 68 05 42 84 Call to book

Bridal Makeup

Dermaplaning

Microdermabrasion

Threading

Carpe Diem - Chambres d'hôtes de charme : Jacuzzi, hammam, billard, grand jardin, parking securisé. Alsace, Europapark

9 Rte de Kintzheim, 67600 Sélestat, France

+33 6 24 09 37 65 +33 6 24 09 37 65 Call to book

Sauna

Spa Package

Institut Cindy Création Beauté

7 Rte de Sainte-Marie aux Mines, 67730 Châtenois, France

+33 6 47 99 24 22 +33 6 47 99 24 22 Call to book

Makeup Service

Men's Facial

Threading

Acne Facial

Le Pavillon de Sandrine

15 Rue Sainte-Richarde, 67600 Kintzheim, France

+33 6 21 34 33 59 +33 6 21 34 33 59 Call to book

Men's Facial

Threading

Microdermabrasion

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Scherwiller with Fresha

Fresha is the best place to book your next spa treatment in Scherwiller. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Things are looking pretty good for spa places in and around Scherwiller. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Scherwiller or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling tool yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.