Best Saunas near me in Saint-Maurice, Rural Bas-rhin
Venues offering Saunas in Saint-Maurice, Rural Bas-rhin See map
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Gite et Spa Alsace
35 Rue de l'Église, 67220 Saint-Maurice, France
+33 6 01 80 67 02+33 6 01 80 67 02Call to book
L Instant Présent
villé FR, de, 44 Rue de l'Église, 67220 Saint-Maurice, France
+33 6 62 49 73 23+33 6 62 49 73 23Call to bookFacial
Men's Facial
Acne Facial
Threading
Oasis bien-être by Karine
22 Chem. de Hirtzelbach, 67220 Dieffenbach-au-Val, France
+33 6 88 01 89 54+33 6 88 01 89 54Call to bookAcupuncture
Chemin De Résilience
104A Rte du Beau Site, 67220 Fouchy, France
+33 6 43 57 98 17+33 6 43 57 98 17Call to book
Massages bien être Estelle Meschberger
19a Rue de l'Église, 67220 Thanvillé, France
+33 6 87 24 82 72+33 6 87 24 82 72Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Gîtes d'Alsace Les Prunelles Sauvages
10 Chem. des Prunelles, 67220 Villé, France
+33 6 85 69 68 98+33 6 85 69 68 98Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Maurice with Fresha
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So hello Saint-Maurice. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Saint-Maurice. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
So the search is over. Your new spa match in Saint-Maurice is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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