Sauna La Vancelle

Best Saunas near me in La Vancelle, Rural Bas-rhin

Venues offering Saunas in La Vancelle, Rural Bas-rhin See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Bulle de Douceur

3 Rte de Kintzheim, 67730 Châtenois, France

+33 3 68 05 42 84 +33 3 68 05 42 84 Call to book

Bridal Makeup

Makeup Service

Threading

Men's Facial

Institut Cindy Création Beauté

7 Rte de Sainte-Marie aux Mines, 67730 Châtenois, France

+33 6 47 99 24 22 +33 6 47 99 24 22 Call to book

Makeup Service

Microdermabrasion

Acne Facial

Facial

MON INSTANT BONHEUR

6 Rue des Marchands, 67600 Sélestat, France

+33 9 86 07 58 00 +33 9 86 07 58 00 Call to book

Dermaplaning

Threading

Acne Facial

Facial

Guillaume Ranchoux - HomeGaia

11b Rue des Clefs, 67600 Sélestat, France

+33 3 67 47 27 87 +33 3 67 47 27 87 Call to book

Back Massage

Ayurvedic Massage

Relaxing Massage

Prenatal Massage

Bulle D'un Soir Alsace

11 Av. Louis Pasteur, 67600 Sélestat, France

+33 6 52 13 35 07 +33 6 52 13 35 07 Call to book

Sauna

Infrared Sauna

Spa Package

Les sens zen

2 Pl. Vanolles, 67600 Sélestat, France

+33 3 88 92 17 02 +33 3 88 92 17 02 Call to book

Carpe Diem - Chambres d'hôtes de charme : Jacuzzi, hammam, billard, grand jardin, parking securisé. Alsace, Europapark

9 Rte de Kintzheim, 67600 Sélestat, France

+33 6 24 09 37 65 +33 6 24 09 37 65 Call to book

Sauna

Spa Package

Le Pavillon de Sandrine

15 Rue Sainte-Richarde, 67600 Kintzheim, France

+33 6 21 34 33 59 +33 6 21 34 33 59 Call to book

Microdermabrasion

Facial

Threading

Acne Facial

Institut ABSOLUT BEAUTY

23 Rue de la Mairie, 67750 Scherwiller, France

+33 3 69 27 51 82 +33 3 69 27 51 82 Call to book

Acne Facial

Threading

Bridal Makeup

Microdermabrasion

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in La Vancelle, France. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.