Sauna Kintzheim

Best Saunas Near Me in Kintzheim, Rural Bas-rhin

Venues offering Saunas in Kintzheim, Rural Bas-rhin See map

SaunaSpa Package Body Wrap Body Scrub Infrared Sauna

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Le Pavillon de Sandrine

15 Rue Sainte-Richarde, 67600 Kintzheim, France

+33 6 21 34 33 59 +33 6 21 34 33 59 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Pêche de Vigne - Domaine de charme & Spa

31 Rue du Pinot Noir, 68590 Rodern, France

+33 3 89 71 67 91 +33 3 89 71 67 91 Call to book

Sauna

Spa Package

Bulle D'un Soir Alsace

11 Av. Louis Pasteur, 67600 Sélestat, France

+33 6 52 13 35 07 +33 6 52 13 35 07 Call to book

Sauna

Infrared Sauna

Spa Package

Les sens zen

2 Pl. Vanolles, 67600 Sélestat, France

+33 3 88 92 17 02 +33 3 88 92 17 02 Call to book

MON INSTANT BONHEUR

6 Rue des Marchands, 67600 Sélestat, France

+33 9 86 07 58 00 +33 9 86 07 58 00 Call to book

Dermaplaning

Threading

Acne Facial

Facial

Bulle de Douceur

3 Rte de Kintzheim, 67730 Châtenois, France

+33 3 68 05 42 84 +33 3 68 05 42 84 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut Cindy Création Beauté

7 Rte de Sainte-Marie aux Mines, 67730 Châtenois, France

+33 6 47 99 24 22 +33 6 47 99 24 22 Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Guillaume Ranchoux - HomeGaia

11b Rue des Clefs, 67600 Sélestat, France

+33 3 67 47 27 87 +33 3 67 47 27 87 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Institut ABSOLUT BEAUTY

23 Rue de la Mairie, 67750 Scherwiller, France

+33 3 69 27 51 82 +33 3 69 27 51 82 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Carpe Diem - Chambres d'hôtes de charme : Jacuzzi, hammam, billard, grand jardin, parking securisé. Alsace, Europapark

9 Rte de Kintzheim, 67600 Sélestat, France

+33 6 24 09 37 65 +33 6 24 09 37 65 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Kintzheim with Fresha

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We're off to a flying start in Kintzheim, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

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